Ingredients
Equipment
Method
Step-by-Step Instructions for Taco Skillet
- Heat a large skillet over medium-high heat, then add a drizzle of olive oil. Once sizzling, toss in the lean ground beef. Cook for about 5-7 minutes, stirring occasionally, until the meat is well-browned and no longer pink.
- Add the diced onion, red bell pepper, and minced garlic to the skillet with the browned meat. Sauté together for about 4-5 minutes until the veggies become tender.
- Sprinkle the taco seasoning over the mixture in the skillet. Stir thoroughly for about 1-2 minutes, coating the meat and veggies evenly.
- Pour in the uncooked rice, black beans, salsa, and low-sodium chicken broth. Stir until well combined and bring the mixture to a boil.
- Reduce the heat to low and cover the skillet. Let it simmer for about 20 minutes, or until the rice is tender and the liquid is mostly absorbed.
- Stir in the frozen corn kernels, allowing them to heat through for about 2 minutes. Then sprinkle shredded cheese on top and cover again until the cheese melts.
- Remove from heat and uncover. Serve hot with optional toppings like cilantro, avocado, or sour cream.
Nutrition
Notes
Use ground beef that's at least 90% lean, avoid overcrowding the pan while cooking, and consider using an oven-safe skillet for crispy cheese topping.