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Superfood Breakfast Cookies

Superfood Breakfast Cookies for a Feel-Good Morning Boost

These Superfood Breakfast Cookies offer a nourishing grab-and-go treat packed with gluten-free ingredients that satisfy your sweet tooth.
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Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 12 cookies
Course: Breakfast
Calories: 150
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Cookie Base
  • 2 cups Oats rolled or quick
  • 1 large Banana mashed
  • 1/4 cup Flaxseed ground
For the Sweetness
  • 1 cup Cranberries dried
  • 1/4 cup Maple Syrup or honey
For the Crunch
  • 1/3 cup Pumpkin Seeds
  • 1/2 cup Nut or Seed Butter e.g., almond or peanut butter

Equipment

  • Oven
  • Mixing bowl
  • Spatula
  • cookie scoop
  • Baking sheet
  • Parchment paper

Method
 

Step‑by‑Step Instructions
  1. Preheat your oven to 350°F (175°C) and line a baking sheet with parchment paper.
  2. Mash a ripe banana in a mixing bowl until smooth and creamy.
  3. Add oats, ground flaxseed, and sweeteners to the bowl. Stir until evenly combined.
  4. Fold in cranberries, pumpkin seeds, and nut or seed butter, ensuring a robust mixture.
  5. Using a cookie scoop, place portions of dough onto the baking sheet, leaving space in between.
  6. Bake for 12-15 minutes until golden at the edges and slightly soft in the center.
  7. Allow cookies to cool on the baking sheet for 5 minutes before transferring them to a wire rack.

Nutrition

Serving: 1cookieCalories: 150kcalCarbohydrates: 20gProtein: 3gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 4gSodium: 50mgPotassium: 120mgFiber: 3gSugar: 5gVitamin C: 2mgCalcium: 2mgIron: 4mg

Notes

For optimal sweetness, use well-ripened bananas. Store cookies in an airtight container for up to 7 days or freeze for longer storage.

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