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–+ servings
Marco

Strawberry Spinach Salad with Poppy Seed Dressing Delights!

A refreshing and vibrant Strawberry Spinach Salad topped with a delightful poppy seed dressing, perfect for any occasion.
Print Recipe
Prep Time 15 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 220
Ingredients Method Nutrition Notes

Ingredients
  

  • 4 cups fresh baby spinach washed and dried
  • 2 cups fresh strawberries hulled and sliced
  • 1/2 cup red onion thinly sliced
  • 1/2 cup feta cheese crumbled
  • 1/2 cup pecans chopped
  • 1/4 cup vegetable oil
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons honey
  • 1 teaspoon Dijon mustard
  • 1 teaspoon poppy seeds
  • Salt and pepper to taste

Method
 

  1. In a large bowl, combine the baby spinach, sliced strawberries, red onion, feta cheese, and chopped pecans.
  2. In a separate small bowl, whisk together the vegetable oil, apple cider vinegar, honey, Dijon mustard, and poppy seeds until well combined. Season with salt and pepper to taste.
  3. Drizzle the dressing over the salad just before serving and toss gently to combine.
  4. Serve immediately for the freshest flavor.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 12gProtein: 5gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 15gCholesterol: 10mgSodium: 200mgFiber: 3gSugar: 10g

Notes

  • For added protein, consider adding grilled chicken or chickpeas to the salad.
  • Substitute walnuts or almonds for the pecans for a different flavor and texture.

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