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Bok Choy Stir-Fried Beef

Savory Bok Choy Stir-Fried Beef in 20 Minutes or Less

This Bok Choy Stir-Fried Beef recipe combines tender beef and crunchy bok choy in a savory sauce, ready in under 20 minutes.
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Beef
Cuisine: Asian
Calories: 350
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Beef
  • 1 pound Lean Flank Steak Trimmed of fat for a healthier option
For the Vegetables
  • 4 cups Baby Bok Choy Can be substituted with other greens
  • 1 each Red Bell Pepper Feel free to use any bell pepper
  • 3 cloves Garlic Minced; garlic powder can be used if needed
  • 1 tablespoon Fresh Ginger Grated; ground ginger is a suitable alternative
For the Sauce
  • 1/4 cup Low-Sodium Soy Sauce Tamari is a great gluten-free substitute
  • 2 tablespoons Rice Vinegar Apple cider vinegar works in its place
  • 1 tablespoon Sesame Oil Can be swapped with olive oil
  • 1 tablespoon Cornstarch Arrowroot powder is a good alternative
  • 1/4 cup Water
  • 2 tablespoons Hoisin Sauce Optional for sweetness and depth
  • 1 teaspoon Sriracha Optional for heat
For Garnishing
  • 2 each Green Onions Sliced, for topping
  • 1 tablespoon Sesame Seeds For garnish

Equipment

  • large skillet
  • Cutting Board
  • Knife
  • Small bowl

Method
 

Step-by-Step Instructions
  1. Slice the lean flank steak into thin strips against the grain, about 1/4 inch thick.
  2. Heat a large skillet over medium-high heat and add a light spray of cooking spray.
  3. Sauté the sliced beef for 3-4 minutes in a single layer until browned and cooked through.
  4. Add bok choy, sliced red bell pepper, minced garlic, and grated ginger to the skillet. Stir-fry for 2-3 minutes.
  5. In a small bowl, whisk together soy sauce, rice vinegar, sesame oil, cornstarch, and water until smooth, then pour into skillet.
  6. Return cooked beef to skillet and stir until well coated in sauce; let simmer for another 2-3 minutes.
  7. Garnish with sliced green onions and sesame seeds before serving.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 15gProtein: 30gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 75mgSodium: 400mgPotassium: 600mgFiber: 2gSugar: 5gVitamin A: 600IUVitamin C: 50mgCalcium: 80mgIron: 3mg

Notes

This dish is gluten-free and can be served with steamed rice or quinoa.

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