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One-Skillet Creamy Honey BBQ Steak Rice

One-Skillet Creamy Honey BBQ Steak Rice for Ultimate Cozy Nights

A comforting One-Skillet Creamy Honey BBQ Steak Rice is perfect for dinner, combining tender steak, creamy sauce, and rice in one easy dish.
Prep Time 20 minutes
Cook Time 30 minutes
Marinating Time 30 minutes
Total Time 1 hour 20 minutes
Servings: 4 servings
Course: Dinner
Cuisine: American
Calories: 600

Ingredients
  

For the Steak
  • 1 pound Flank Steak Sirloin or skirt steak can be substitutes.
  • 3 tablespoons Soy Sauce Low-sodium recommended.
  • 1 tablespoon Worcestershire Sauce Omit for vegetarian option.
  • 1 teaspoon Garlic Powder Fresh minced garlic can be used.
  • 1 teaspoon Smoked Paprika Regular paprika can be used.
For the Cooking Base
  • 2 tablespoons Olive Oil For searing the steak.
  • 2 tablespoons Butter Use dairy-free butter for a plant-based option.
  • 1 medium Onion Shallots or leeks can be substitutes.
  • 3 cloves Garlic Fresh minced or extra garlic powder can be used.
  • 1 cup Uncooked Rice Jasmine or long-grain rice works well.
For the Sauce and Finishing Touches
  • 1 cup Beef Broth Vegetable broth can be used for a vegetarian option.
  • 1 cup Heavy Cream Coconut cream for a dairy-free alternative.
  • 1 cup Shredded Cheddar Cheese Dairy-free cheese can be used.
  • 1/2 cup Honey BBQ Sauce Homemade is an option.

Equipment

  • Skillet

Method
 

Step-by-Step Instructions
  1. In a medium bowl, whisk together soy sauce, Worcestershire sauce, garlic powder, smoked paprika, salt, and pepper. Add the flank steak to the mix, ensuring it's well coated in the marinade. Let it sit for 15 to 60 minutes.
  2. In a separate bowl, combine barbecue sauce, honey, Dijon mustard, apple cider vinegar, and optional chili powder. Whisk until smooth and set aside.
  3. Heat a large skillet over medium-high heat, add olive oil, swirling to coat. Once shimmering, add the marinated steak and cook for 2-3 minutes per side, achieving a nice brown crust. Transfer steak to a plate and keep warm.
  4. In the same skillet, melt butter over medium heat, scraping up any flavorful bits. Add onion and garlic, sautéing for 3-4 minutes until soft.
  5. Add uncooked rice to the skillet, stirring into the onion and garlic mixture. Toast rice for 1-2 minutes.
  6. Pour in beef broth, stir to combine, bring to a boil, reduce heat to low, cover, and simmer for 15-18 minutes until rice is tender.
  7. Once rice is done, stir in heavy cream and shredded cheddar cheese, mixing until cheese melts and the sauce is smooth.
  8. Return cooked steak to the skillet, pour over honey BBQ sauce, stir gently, and simmer for an additional 2-3 minutes.
  9. Garnish with freshly chopped parsley and serve hot.

Nutrition

Serving: 1bowlCalories: 600kcalCarbohydrates: 50gProtein: 35gFat: 25gSaturated Fat: 10gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 85mgSodium: 800mgPotassium: 700mgFiber: 3gSugar: 6gVitamin A: 500IUVitamin C: 5mgCalcium: 200mgIron: 3mg

Notes

Store leftovers in an airtight container in the fridge for up to 3 days or freeze for up to 2 months. Reheat and maintain moisture with a lid.

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