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Marco

No-Bake Peanut Butter Oat Cups that Everyone Will Love!

Delicious and easy-to-make no-bake peanut butter oat cups that everyone will love!
Print Recipe
Prep Time 10 minutes
Total Time 40 minutes
Servings: 12 servings
Course: Dessert
Cuisine: American
Calories: 130
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 cup rolled oats
  • 1/2 cup creamy peanut butter
  • 1/4 cup honey or maple syrup
  • 1/4 cup chocolate chips semi-sweet or dark
  • 1/4 teaspoon salt
  • 1/2 teaspoon vanilla extract

Method
 

  1. In a large mixing bowl, combine the rolled oats and salt.
  2. In a microwave-safe bowl, heat the peanut butter and honey (or maple syrup) together in the microwave for about 30 seconds, or until warm and easily mixable. Stir until smooth.
  3. Add the vanilla extract to the peanut butter mixture and mix well.
  4. Pour the peanut butter mixture over the oats and stir until all the oats are evenly coated.
  5. Fold in the chocolate chips until well distributed.
  6. Line a muffin tin with paper liners or lightly grease it. Spoon the mixture into each muffin cup, pressing down firmly to pack it in.
  7. Place the muffin tin in the refrigerator for at least 30 minutes to allow the cups to set.
  8. Once set, remove the cups from the muffin tin and enjoy! Store any leftovers in an airtight container in the fridge.

Nutrition

Serving: 1cupCalories: 130kcalCarbohydrates: 15gProtein: 4gFat: 7gSaturated Fat: 1gPolyunsaturated Fat: 6gSodium: 50mgFiber: 2gSugar: 8g

Notes

  • For a nut-free version, substitute peanut butter with sunflower seed butter or almond butter.
  • Add in dried fruits like cranberries or raisins for extra flavor and texture.

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