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Turtle Energy Balls

Irresistible Turtle Energy Balls for a Guilt-Free Snack

Delightful Turtle Energy Balls combine chewy Medjool dates, creamy almond butter, and crunchy pecans for a guilt-free snack.
Prep Time 10 minutes
Chilling Time 1 hour
Total Time 1 hour 10 minutes
Servings: 20 balls
Course: Snack
Calories: 120

Ingredients
  

For the Base
  • 15 whole Medjool Dates soaked in hot water for easier blending
  • 1 cup Smooth Almond Butter substitute with your favorite nut butter
  • 1 cup Whole Pecans can use walnuts or almonds as alternatives
  • 1 teaspoon Pure Vanilla Extract always choose pure for best results
For the Texture
  • 2 tablespoons Chia Seeds ground flax seeds can serve as a substitute
  • 2 tablespoons Unsweetened Cocoa Powder ensure it's unsweetened for a healthier snack
  • 1/4 teaspoon Salt omit if watching sodium intake

Equipment

  • Food Processor

Method
 

Step-by-Step Instructions for Turtle Energy Balls
  1. Start by rehydrating pitted Medjool dates to enhance their blendability. Soak the dates in hot water for about 10 minutes until they soften, then drain them thoroughly.
  2. In a food processor, combine the drained Medjool dates, smooth almond butter, whole pecans, pure vanilla extract, chia seeds, unsweetened cocoa powder, and a pinch of salt. Pulse until it forms a thick, uniform batter.
  3. Transfer the mixture into an airtight container and chill it in the refrigerator for about one hour to help the Turtle Energy Balls firm up.
  4. Use your hands to roll the chilled batter into approximately 20 bite-sized balls.
  5. Place the rolled Turtle Energy Balls in an airtight container. They can be stored in the refrigerator for up to a week, or frozen for up to three months.

Nutrition

Serving: 1ballCalories: 120kcalCarbohydrates: 15gProtein: 3gFat: 5gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 3gSodium: 50mgPotassium: 150mgFiber: 3gSugar: 8gCalcium: 3mgIron: 5mg

Notes

Ensure your Medjool dates are fresh and consider customizing textures with oats or coconut flakes. Store in the fridge to maintain freshness.

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