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Healthy Yogurt Bark

Healthy Yogurt Bark: 10 Fun Variations for Guilt-Free Treats

Discover Healthy Yogurt Bark, a protein-packed, customizable snack perfect for guilt-free indulgence!
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Prep Time 10 minutes
Cook Time 4 hours
Freezing Time 4 hours
Total Time 4 hours 10 minutes
Servings: 12 pieces
Course: Dessert
Cuisine: American
Calories: 120
Ingredients Equipment Method Nutrition Notes

Ingredients
  

For the Base
  • 2 cups Greek Yogurt or non-dairy options for vegan variations
For the Sweetener
  • 1 tablespoon Honey or Maple Syrup adjust to taste
For the Toppings
  • 1 cup Berries (mixed or specific) or banana slices
  • 1/2 cup Chocolate (dark or milk) or carob as a caffeine-free alternative
  • 1/4 cup Peanut Butter or almond/cashew butter
  • 1/2 cup Granola or Cookie Crumbles consider using nuts or seeds
  • 1 teaspoon Cinnamon or nutmeg for added flavor
For Seasonal Variants
  • 1 cup Apples or Pears for fall variations
  • 1 cup Tropical Fruits (mango or pineapple) for a refreshing taste

Equipment

  • Mixing bowl
  • Whisk
  • Parchment paper
  • Baking sheet
  • Spatula

Method
 

Step-by-Step Instructions for Healthy Yogurt Bark
  1. Begin by scooping Greek yogurt into a medium mixing bowl. Whisk the yogurt until smooth and creamy, about 2–3 minutes. If desired, add honey or maple syrup while whisking.
  2. Line a baking sheet with parchment paper. Pour the yogurt mixture onto the prepared sheet and spread it out evenly to about 1/2 inch thick.
  3. Sprinkle your choice of toppings over the yogurt layer, pressing them in slightly to ensure they stick.
  4. Transfer the baking sheet to the freezer and let it freeze for about 4 hours until firm.
  5. Once frozen, remove the yogurt bark and break it into irregular pieces.
  6. Store leftover pieces in an airtight container in the freezer for up to two weeks.

Nutrition

Serving: 1pieceCalories: 120kcalCarbohydrates: 15gProtein: 5gFat: 4gSaturated Fat: 1gPolyunsaturated Fat: 1gMonounsaturated Fat: 2gCholesterol: 10mgSodium: 50mgPotassium: 200mgFiber: 2gSugar: 8gVitamin A: 200IUVitamin C: 5mgCalcium: 100mgIron: 0.5mg

Notes

Ensure the yogurt is whisked to a smooth consistency for the best texture. Store leftovers properly to maintain freshness and flavor.

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