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+ servings
Marco

Ground Beef and Sweet Potato Skillet: A Quick Delight!

A quick and delicious skillet dish featuring ground beef and sweet potatoes, perfect for a weeknight meal.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 4 servings
Course: Main Dish
Cuisine: American
Calories: 350

Ingredients
  

  • 1 pound ground beef
  • 2 medium sweet potatoes peeled and diced (about 2 cups)
  • 1 medium onion chopped
  • 2 cloves garlic minced
  • 1 bell pepper chopped (any color)
  • 1 teaspoon paprika
  • 1 teaspoon cumin
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • 1 cup beef broth
  • 1 cup frozen peas optional
  • Fresh parsley for garnish optional

Method
 

  1. In a large skillet, heat the olive oil over medium heat. Add the chopped onion and bell pepper, and sauté for about 3-4 minutes until they start to soften.
  2. Add the minced garlic and cook for an additional minute until fragrant.
  3. Increase the heat to medium-high and add the ground beef. Cook until browned, breaking it apart with a spoon, about 5-7 minutes. Drain excess fat if necessary.
  4. Stir in the diced sweet potatoes, paprika, cumin, salt, and pepper. Mix well to combine.
  5. Pour in the beef broth, bring to a simmer, then cover the skillet. Reduce heat to medium-low and cook for about 15-20 minutes, or until the sweet potatoes are tender, stirring occasionally.
  6. If using, stir in the frozen peas and cook for an additional 2-3 minutes until heated through.
  7. Remove from heat and garnish with fresh parsley if desired. Serve warm.

Nutrition

Serving: 1servingCalories: 350kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 5gPolyunsaturated Fat: 10gCholesterol: 70mgSodium: 500mgFiber: 5gSugar: 5g

Notes

  • For added flavor, try incorporating different spices like chili powder or Italian seasoning.
  • You can substitute ground turkey or chicken for a leaner option, or use black beans for a vegetarian version.

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