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–+ servings
Marco

Grilled Peach and Blueberry Salad: A Refreshing Delight!

A refreshing salad featuring grilled peaches and blueberries, perfect for summer.
Print Recipe
Prep Time 10 minutes
Cook Time 5 minutes
Total Time 15 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 250
Ingredients Method Nutrition Notes

Ingredients
  

  • 4 ripe peaches halved and pitted
  • 1 tablespoon olive oil
  • 1 teaspoon salt divided
  • 4 cups mixed salad greens such as arugula, spinach, and romaine
  • 1 cup fresh blueberries
  • 1/2 cup crumbled feta cheese
  • 1/4 cup chopped walnuts or pecans
  • 1/4 cup balsamic vinaigrette

Method
 

  1. Preheat the grill to medium heat. Brush the cut sides of the peach halves with olive oil and sprinkle with 1/2 teaspoon of salt.
  2. Place the peaches cut-side down on the grill. Grill for about 4-5 minutes until grill marks appear and the peaches are slightly softened. Remove from the grill and let cool slightly.
  3. In a large bowl, combine the mixed salad greens, blueberries, crumbled feta cheese, and chopped walnuts or pecans.
  4. Slice the grilled peaches into wedges and add them to the salad mixture.
  5. Drizzle the balsamic vinaigrette over the salad and toss gently to combine. Season with the remaining 1/2 teaspoon of salt, if desired.
  6. Serve immediately, or chill in the refrigerator for up to 30 minutes before serving for a refreshing touch.

Nutrition

Serving: 1servingCalories: 250kcalCarbohydrates: 15gProtein: 6gFat: 18gSaturated Fat: 3gPolyunsaturated Fat: 15gCholesterol: 10mgSodium: 200mgFiber: 3gSugar: 10g

Notes

  • For added sweetness, drizzle a little honey over the salad before serving.
  • Substitute goat cheese for feta for a different flavor profile.

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