Grilled Halibut With Salmoriglio Sauce: A Fresh Flavor Burst

Grilled Halibut With Salmoriglio Sauce is a vibrant dish featuring smoky halibut and zesty sauce for a perfect summer meal.

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Prep Time 30

Cook Time 10

Resting Time 2

Total Time 42

Servings: 4 fillets

Course: Dinner

Cuisine: Italian

Calories: 300

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Halibut

4 fillets Halibut can substitute with salmon for a richer taste

For the Salmoriglio Sauce

1/3 cup Olive Oil or avocado oil for milder flavor
1 none Lemon Juice freshly squeezed preferred
2 cloves Garlic finely minced or use garlic powder (1/4 tsp per clove)
1/4 cup Parsley finely chopped
1 teaspoon Oregano dried use sparingly

Equipment

Grill
Medium bowl
Resealable Bag
Whisk

Method

Step-by-Step Instructions

Prepare the Marinade: In a medium bowl, combine olive oil, lemon juice, minced garlic, chopped parsley, and oregano. Whisk until well blended.
Marinate the Halibut: Place halibut fillets in a shallow dish or resealable bag. Pour marinade over, coating each fillet. Let it marinate in the fridge for at least 30 minutes.
Preheat the Grill: Preheat your grill to medium-high heat (375°F to 400°F). Lightly oil grill grates.
Grill the Halibut: Place the marinated halibut on the grill. Grill for 4-5 minutes per side, or until opaque and flaky.
Serve with Sauce: Let the grilled halibut rest for a few minutes. Drizzle additional Salmoriglio sauce over the fillets before serving.

Nutrition

Serving: 1filletCalories: 300kcalCarbohydrates: 5gProtein: 35gFat: 15gSaturated Fat: 2gPolyunsaturated Fat: 3gMonounsaturated Fat: 8gCholesterol: 90mgSodium: 400mgPotassium: 800mgFiber: 1gVitamin A: 500IUVitamin C: 20mgCalcium: 50mgIron: 1mg

Notes

Ensure the grill is preheated properly and avoid overcooking the halibut for the best results.

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