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–+ servings
Marco

Grilled Chicken Shawarma Bowl: Discover a Flavorful Delight!

A delicious and healthy Grilled Chicken Shawarma Bowl featuring marinated grilled chicken served over quinoa or rice with fresh vegetables and a creamy tahini sauce.
Print Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 1 hour 25 minutes
Servings: 4 servings
Course: Main Course
Cuisine: Middle Eastern
Calories: 480
Ingredients Method Nutrition Notes

Ingredients
  

  • 2 large boneless skinless chicken breasts (about 1 pound)
  • 1/4 cup plain Greek yogurt
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 4 cloves garlic minced
  • 2 teaspoons ground cumin
  • 2 teaspoons ground paprika
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground coriander
  • 1 teaspoon ground cinnamon
  • 1/2 teaspoon cayenne pepper optional
  • Salt and pepper to taste
  • 4 cups cooked quinoa or rice
  • 1 cup cherry tomatoes halved
  • 1 cucumber diced
  • 1/2 red onion thinly sliced
  • 1/4 cup fresh parsley chopped
  • 1/4 cup tahini
  • 2 tablespoons water
  • 1 tablespoon lemon juice
  • Pita bread for serving (optional)

Method
 

  1. In a large bowl, combine Greek yogurt, olive oil, lemon juice, minced garlic, cumin, paprika, turmeric, coriander, cinnamon, cayenne pepper, salt, and pepper. Mix well to create a marinade.
  2. Add the chicken breasts to the marinade, ensuring they are well coated. Cover and refrigerate for at least 1 hour, or up to overnight for best flavor.
  3. Preheat your grill or grill pan over medium-high heat. Remove the chicken from the marinade and discard the marinade.
  4. Grill the chicken for about 6-7 minutes on each side, or until the internal temperature reaches 165°F. Remove from the grill and let it rest for 5 minutes before slicing.
  5. While the chicken is resting, prepare the tahini sauce by whisking together tahini, water, lemon juice, and a pinch of salt in a small bowl until smooth.
  6. To assemble the bowls, divide the cooked quinoa or rice among four bowls. Top with sliced grilled chicken, cherry tomatoes, cucumber, red onion, and parsley. Drizzle with tahini sauce.
  7. Serve with pita bread on the side, if desired.

Nutrition

Serving: 1bowlCalories: 480kcalCarbohydrates: 40gProtein: 35gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 15gCholesterol: 70mgSodium: 500mgFiber: 6gSugar: 5g

Notes

  • For a vegetarian option, substitute the chicken with grilled chickpeas or marinated tofu.
  • Add your favorite vegetables, such as roasted bell peppers or avocado, for extra flavor and nutrition.

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