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Marco

Grilled Chicken Pasta Salad with Balsamic Vinaigrette delights in every bite!

A delicious and refreshing Grilled Chicken Pasta Salad with Balsamic Vinaigrette that delights in every bite!
Print Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Salad
Cuisine: American
Calories: 450
Ingredients Method Nutrition Notes

Ingredients
  

  • 8 ounces rotini pasta
  • 1 pound boneless skinless chicken breasts
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • 1 cup cherry tomatoes halved
  • 1 cup cucumber diced
  • 1/2 cup red onion thinly sliced
  • 1/2 cup feta cheese crumbled
  • 1/4 cup fresh basil chopped
  • 1/4 cup balsamic vinegar
  • 1/2 cup olive oil
  • 1 teaspoon Dijon mustard
  • 1 teaspoon honey

Method
 

  1. Cook the rotini pasta according to package instructions. Drain and rinse under cold water to cool.
  2. Preheat the grill to medium-high heat. In a bowl, toss the chicken breasts with olive oil, garlic powder, Italian seasoning, salt, and pepper.
  3. Grill the chicken for about 6-7 minutes on each side or until fully cooked and juices run clear. Remove from grill and let rest for 5 minutes before slicing.
  4. In a large bowl, combine the cooked pasta, cherry tomatoes, cucumber, red onion, and feta cheese.
  5. In a small bowl, whisk together the balsamic vinegar, olive oil, Dijon mustard, honey, salt, and pepper until well combined.
  6. Pour the vinaigrette over the pasta salad and toss to coat evenly.
  7. Add the sliced grilled chicken on top and garnish with fresh basil. Serve immediately or chill in the refrigerator for 30 minutes for enhanced flavor.

Nutrition

Serving: 1servingCalories: 450kcalCarbohydrates: 40gProtein: 30gFat: 20gSaturated Fat: 3gPolyunsaturated Fat: 15gCholesterol: 70mgSodium: 500mgFiber: 3gSugar: 4g

Notes

  • For a vegetarian option, substitute the grilled chicken with grilled vegetables such as zucchini, bell peppers, and asparagus.
  • Add a handful of spinach or arugula for extra greens and nutrients.

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