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Marco

Crispy Baked Chicken Thighs: Unlock Your Perfect Recipe!

A delicious recipe for crispy baked chicken thighs that are flavorful and easy to prepare.
Print Recipe
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Main Dish
Cuisine: American
Calories: 320
Ingredients Method Nutrition Notes

Ingredients
  

  • 4 bone-in skin-on chicken thighs
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1 teaspoon smoked paprika
  • 1 teaspoon dried thyme
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon cayenne pepper optional for heat

Method
 

  1. Preheat your oven to 425°F (220°C). Line a baking sheet with aluminum foil or parchment paper for easy cleanup.
  2. Pat the chicken thighs dry with paper towels to ensure crispy skin.
  3. In a small bowl, mix together the olive oil, garlic powder, onion powder, smoked paprika, dried thyme, salt, black pepper, and cayenne pepper (if using).
  4. Rub the spice mixture all over the chicken thighs, making sure to get it under the skin for maximum flavor.
  5. Place the chicken thighs skin-side up on the prepared baking sheet.
  6. Bake in the preheated oven for 35-40 minutes, or until the internal temperature reaches 165°F (74°C) and the skin is crispy.
  7. Let the chicken rest for 5 minutes before serving to allow the juices to redistribute.

Nutrition

Serving: 1chicken thighCalories: 320kcalProtein: 24gFat: 24gSaturated Fat: 6gPolyunsaturated Fat: 18gCholesterol: 100mgSodium: 600mg

Notes

  • For extra crispiness, broil the chicken thighs for the last 2-3 minutes of cooking.
  • Try adding your favorite herbs, such as rosemary or oregano, to the spice mix for a different flavor profile.

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