Ingredients
Equipment
Method
Step-by-Step Instructions
- Preheat the Slow Cooker.
- Prepare the cauliflower by steaming or boiling until tender for about 10 minutes.
- Sauté diced onion and minced garlic until softened in a skillet.
- Mix steamed cauliflower, sautéed onion and garlic, spinach, cheddar cheese, cream cheese, and eggs.
- Transfer mixture to the slow cooker.
- Cook on low for 4-6 hours or high for 2-3 hours.
- Allow to cool for a few minutes before serving.
Nutrition
Notes
Customize with your favorite spices or vegetables for additional flavor!