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Creamy Mushroom & Asparagus Chicken Penne

Creamy Mushroom & Asparagus Chicken Penne You'll Love Fast

Enjoy a quick and delicious Creamy Mushroom & Asparagus Chicken Penne that’s perfect for busy families.
Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Pasta
Cuisine: Italian
Calories: 600

Ingredients
  

For the Pasta
  • 8 oz Penne Pasta Substitute with gluten-free pasta if needed.
For the Chicken
  • 2 large Boneless, Skinless Chicken Breasts Sliced into thin strips; use turkey or tofu for vegetarian.
For the Sauce
  • 2 tablespoons Olive Oil Used for sautéing.
  • 2 tablespoons Unsalted Butter Enhances richness.
  • 2 cloves Garlic Minced; fresh garlic is best.
  • 1 cup Heavy Cream Creates a rich sauce.
  • ½ cup Grated Parmesan Cheese Can swap with nutritional yeast for vegan.
  • 1 teaspoon Dried Thyme Adds aromatic flavor.
  • Salt and Pepper To taste.
For the Vegetables
  • 8 oz White Button Mushrooms Sliced; can substitute with cremini mushrooms.
  • 1 bunch Asparagus Spears Trimmed and cut into 1-inch pieces.
  • Fresh Parsley For garnish (optional).

Equipment

  • large pot
  • large skillet
  • Measuring Cups
  • Measuring Spoons
  • Knife
  • Cutting Board

Method
 

Cooking Steps
  1. Bring a large pot of salted water to a rolling boil. Add 8 oz of penne pasta and cook until al dente, about 8-10 minutes. Drain the pasta, reserving ½ cup of pasta water, and set aside.
  2. In a large skillet, heat 2 tablespoons of olive oil over medium-high heat. Season the sliced chicken with salt, pepper, and thyme. Cook the chicken for 5-7 minutes, or until golden brown and fully cooked. Remove from skillet.
  3. In the same skillet, reduce heat to medium and melt 2 tablespoons of butter. Add garlic and sauté for about 30 seconds. Add sliced mushrooms and cook for 4-5 minutes. Then add asparagus and sauté for another 3-4 minutes until tender.
  4. Pour in 1 cup of heavy cream, stirring to combine. Let simmer for 2-3 minutes until thickened. Gradually stir in Parmesan cheese and reserved pasta water as needed.
  5. Return the cooked chicken and drained pasta to the skillet. Toss together to coat in the sauce. Stir for 1-2 minutes until heated through.
  6. Serve hot, garnished with fresh parsley if desired.

Nutrition

Serving: 1servingCalories: 600kcalCarbohydrates: 70gProtein: 35gFat: 25gSaturated Fat: 12gPolyunsaturated Fat: 2gMonounsaturated Fat: 10gCholesterol: 115mgSodium: 600mgPotassium: 800mgFiber: 4gSugar: 2gVitamin A: 15IUVitamin C: 25mgCalcium: 15mgIron: 10mg

Notes

This dish is quick to prepare and can be customized with various vegetables.

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