Creamy Italian Meatball Soup: Your New Comfort Food Delight

Creamy Italian Meatball Soup is a heartwarming, nutritious comfort food packed with juicy meatballs and silky cream.

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Prep Time 10

Cook Time 30

Total Time 40

Servings: 4 bowls

Course: Dinner

Cuisine: Italian

Calories: 350

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Base

2 tablespoons Olive Oil Can substitute with vegetable oil for a lighter option.
1 small Onion, diced Choose yellow or white onions for best flavor.
2 cloves Garlic, minced Fresh garlic works best; avoid pre-minced.
2 teaspoons Italian Seasoning Substitute with a mix of dried basil, oregano, and thyme if unavailable.

For the Soup

4 cups Chicken Broth Can use vegetable broth for a vegetarian option.
1 cup Marinara Sauce Store-bought is fine, but homemade adds freshness.
3/4 cup Small Pasta, e.g., ditalini or orzo Whole wheat or gluten-free alternatives can be used.
12-16 small Cooked Meatballs Use beef, turkey, or vegetarian options.
1 cup Heavy Cream Substitute with half-and-half or coconut milk for lighter versions.
1 1/2 cups Baby Spinach Kale or other greens can be used instead.
Salt and Pepper To taste.

For Garnish

Parmesan Cheese, freshly grated Enhances flavor.
Chopped Parsley Adds freshness.

Equipment

large pot

Method

Preparation Steps

Heat 2 tablespoons of olive oil in a large pot over medium heat. Add 1 small diced onion and sauté for about 4 minutes until soft and translucent.
Stir in 2 minced garlic cloves and 2 teaspoons of Italian seasoning, cooking for an additional minute until fragrant.
Pour in 4 cups of chicken broth and 1 cup of marinara sauce, stirring well to combine. Bring to a gentle boil.
Add 3/4 cup of small pasta to the boiling broth and reduce heat to medium. Simmer for 7-8 minutes or until nearly al dente.
Stir in 12-16 cooked meatballs and cook for another 5 minutes to heat through.
Reduce heat to low and gently stir in 1 cup of heavy cream, letting it simmer for 2-3 minutes.
Add 1 1/2 cups of baby spinach, stirring gently. Season with salt and pepper to taste.
Ladle the soup into bowls, garnishing with freshly grated parmesan cheese and chopped parsley.

Nutrition

Serving: 1bowlCalories: 350kcalCarbohydrates: 30gProtein: 20gFat: 18gSaturated Fat: 10gCholesterol: 80mgSodium: 900mgPotassium: 800mgFiber: 3gSugar: 4gVitamin A: 500IUVitamin C: 10mgCalcium: 150mgIron: 2mg

Notes

Feel free to customize the meat and pasta types according to your preferences.

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