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Marco

Cowboy Soup: Discover the Easiest Comfort Recipe!

Cowboy Soup is a hearty and comforting dish packed with ground beef, beans, and vegetables, perfect for a cozy meal.
Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Servings: 6 servings
Course: Soup
Cuisine: American
Calories: 320

Ingredients
  

  • 1 pound ground beef
  • 1 medium onion diced
  • 2 cloves garlic minced
  • 1 can 15 ounces black beans, drained and rinsed
  • 1 can 15 ounces kidney beans, drained and rinsed
  • 1 can 15 ounces corn, drained
  • 1 can 14.5 ounces diced tomatoes, with juice
  • 1 can 8 ounces tomato sauce
  • 2 cups beef broth
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • 1 cup shredded cheddar cheese for topping
  • Fresh cilantro chopped (for garnish)

Method
 

  1. In a large pot over medium heat, brown the ground beef until fully cooked. Drain excess fat if necessary.
  2. Add the diced onion and minced garlic to the pot, cooking until the onion is translucent, about 3-4 minutes.
  3. Stir in the black beans, kidney beans, corn, diced tomatoes, tomato sauce, and beef broth.
  4. Season the mixture with chili powder, cumin, paprika, salt, and pepper. Stir well to combine.
  5. Bring the soup to a boil, then reduce the heat and let it simmer for 20-25 minutes, stirring occasionally.
  6. Taste and adjust seasonings as needed.
  7. Serve hot, topped with shredded cheddar cheese and chopped cilantro.

Nutrition

Serving: 1bowlCalories: 320kcalCarbohydrates: 30gProtein: 25gFat: 15gSaturated Fat: 6gPolyunsaturated Fat: 9gCholesterol: 70mgSodium: 600mgFiber: 8gSugar: 3g

Notes

  • For a spicier kick, add diced jalapeños or a dash of hot sauce to the soup.
  • Substitute ground turkey or chicken for a leaner option, or make it vegetarian by using plant-based meat and vegetable broth.

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