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–+ servings
Marco

Cottage Cheese Raspberry Mousse: A Creamy Delight Awaits!

A creamy and delightful dessert made with cottage cheese and fresh raspberries, perfect for a light treat.
Print Recipe
Prep Time 15 minutes
Total Time 1 hour 15 minutes
Servings: 4 servings
Course: Dessert
Cuisine: American
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 cup cottage cheese
  • 1 cup fresh raspberries plus extra for garnish
  • 1/4 cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1 tablespoon lemon juice
  • 1/4 cup heavy cream
  • 1/4 teaspoon salt

Method
 

  1. In a blender or food processor, combine the cottage cheese, fresh raspberries, honey (or maple syrup), vanilla extract, lemon juice, and salt. Blend until smooth and creamy.
  2. In a separate bowl, whip the heavy cream until soft peaks form.
  3. Gently fold the whipped cream into the raspberry mixture until fully combined, being careful not to deflate the cream.
  4. Spoon the mousse into serving dishes and refrigerate for at least 1 hour to chill and set.
  5. Before serving, top with additional fresh raspberries for garnish.

Nutrition

Serving: 1servingCalories: 150kcalCarbohydrates: 10gProtein: 8gFat: 6gSaturated Fat: 3gPolyunsaturated Fat: 2gCholesterol: 20mgSodium: 100mgFiber: 2gSugar: 8g

Notes

  • For a dairy-free version, substitute cottage cheese with silken tofu and use coconut cream instead of heavy cream.
  • Add a tablespoon of cocoa powder to the mixture for a chocolate raspberry mousse variation.

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