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Marco

Coconut Bliss Balls: Easy Recipe for a Delightful Treat!

Coconut Bliss Balls are a delightful and easy-to-make treat, perfect for satisfying your sweet tooth with a tropical twist.
Print Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 55 minutes
Servings: 12 servings
Course: Dessert
Cuisine: Tropical
Calories: 150
Ingredients Method Nutrition Notes

Ingredients
  

  • 1 cup unsweetened shredded coconut
  • 1/2 cup almond flour
  • 1/4 cup maple syrup
  • 1/4 cup coconut oil melted
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • 1/2 cup dark chocolate chips optional, for coating

Method
 

  1. In a mixing bowl, combine the shredded coconut, almond flour, maple syrup, melted coconut oil, vanilla extract, and salt. Stir until well combined and a sticky mixture forms.
  2. Refrigerate the mixture for about 30 minutes to make it easier to handle.
  3. Once chilled, use your hands to form small balls, about 1 inch in diameter. Place the balls on a parchment-lined baking sheet.
  4. If using chocolate, melt the dark chocolate chips in a microwave-safe bowl in 30-second intervals, stirring in between until smooth.
  5. Dip each coconut ball into the melted chocolate, allowing any excess to drip off, then return to the baking sheet.
  6. Refrigerate the chocolate-coated balls for at least 15 minutes to set the chocolate.
  7. Serve chilled or at room temperature.

Nutrition

Serving: 1ballCalories: 150kcalCarbohydrates: 15gProtein: 2gFat: 12gSaturated Fat: 10gPolyunsaturated Fat: 2gSodium: 50mgFiber: 7gSugar: 6g

Notes

  • For a tropical twist, add 1/4 cup crushed pineapple to the mixture before chilling.
  • Substitute almond flour with cashew flour or oat flour for a different flavor profile.

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