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Marco

Classic Pasta Salad: Discover the Perfect Summer Dish!

A refreshing and colorful Classic Pasta Salad perfect for summer gatherings.
Prep Time 15 minutes
Cook Time 10 minutes
Total Time 45 minutes
Servings: 6 servings
Course: Salad
Cuisine: Italian
Calories: 220

Ingredients
  

  • 8 ounces rotini pasta
  • 1 cup cherry tomatoes halved
  • 1 cup cucumber diced
  • 1/2 cup red bell pepper diced
  • 1/2 cup red onion finely chopped
  • 1/2 cup black olives sliced
  • 1/2 cup feta cheese crumbled
  • 1/4 cup fresh parsley chopped
  • 1/2 cup Italian dressing
  • Salt and pepper to taste

Method
 

  1. Cook the rotini pasta according to package instructions until al dente. Drain and rinse under cold water to cool.
  2. In a large mixing bowl, combine the cooled pasta, cherry tomatoes, cucumber, red bell pepper, red onion, black olives, feta cheese, and parsley.
  3. Pour the Italian dressing over the salad and toss gently to combine.
  4. Season with salt and pepper to taste.
  5. Cover and refrigerate for at least 30 minutes to allow the flavors to meld. Serve chilled or at room temperature.

Nutrition

Serving: 1servingCalories: 220kcalCarbohydrates: 25gProtein: 6gFat: 10gSaturated Fat: 3gPolyunsaturated Fat: 7gCholesterol: 15mgSodium: 400mgFiber: 2gSugar: 3g

Notes

  • For added protein, consider mixing in diced grilled chicken or chickpeas.
  • Feel free to substitute any of the vegetables with your favorites, such as spinach or artichoke hearts, for a personalized touch.

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