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Caramelized onions

Caramelized Onions: Sweet Flavor Boost for Any Dish

Caramelized onions provide a sweet flavor boost that transforms ordinary dishes into extraordinary meals.
Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings: 4 servings
Course: Dinner
Cuisine: Southern
Calories: 50

Ingredients
  

Caramelized Onions Ingredients
  • 3 medium yellow or sweet onions These are the star of the show; choose yellow or sweet onions for a naturally sweeter taste.
  • 2 tablespoons olive oil Feel free to substitute with butter for a richer taste.
  • 1 teaspoon salt Enhances sweetness.
  • 1 tablespoon balsamic vinegar Optional but highly recommended for an extra flavor punch.
  • 1 pinch sugar Consider using brown sugar for a richer flavor.

Equipment

  • large skillet

Method
 

Step-by-Step Instructions for Caramelized Onions
  1. Begin by thinly slicing 2-3 medium yellow or sweet onions. Gather your olive oil, salt, and optional additions. Set stovetop to medium heat and grab a large skillet.
  2. Add about 2 tablespoons of olive oil to the preheated skillet. Once hot, add the sliced onions and a pinch of salt. Cook for approximately 10-12 minutes until onions turn soft and translucent.
  3. Reduce the heat to low and continue cooking for another 20-30 minutes, stirring every few minutes, until onions become beautifully golden brown and deeply caramelized.
  4. When onions reach a deep golden color, add a splash of balsamic vinegar. Stir well and cook for another 2-3 minutes until it evaporates.
  5. Fold the caramelized onions into your casserole mixture, ensuring every bite of your casserole is bursting with sweet onion flavor.

Nutrition

Serving: 1servingCalories: 50kcalCarbohydrates: 10gProtein: 1gFat: 2gMonounsaturated Fat: 2gSodium: 300mgPotassium: 150mgFiber: 1gSugar: 4gVitamin C: 5mgCalcium: 1mgIron: 2mg

Notes

Expert tips include choosing the right onions, being patient during cooking, and deglazing when necessary.

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