Caramelised Soy Chicken in Garlic Ginger Broth with Rice Delight

Enjoy the comforting flavors of Caramelised Soy Chicken in Garlic Ginger Broth with Rice, a perfect weeknight dinner option.

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Prep Time 10

Cook Time 20

Total Time 30

Servings: 4 servings

Course: Chicken

Cuisine: Asian

Calories: 450

Ingredients Equipment Method Nutrition Notes

Ingredients

For the Chicken

1 kg Chicken Thighs Juicy and tender, perfect for soaking up flavors.
2 tablespoons Brown Sugar/Honey Adds sweetness for caramelizing.
1/4 cup Soy Sauce Use tamari for gluten-free option.

For the Broth

3 cloves Garlic Always opt for fresh garlic.
1 inch Fresh Ginger Use ground ginger as a substitute if necessary.
4 cups Chicken Broth Low-sodium or vegetable broth are good options.

For Serving

2 cups Rice Jasmine or basmati rice are recommended.
1 tablespoon Sesame Oil (optional) Adds a nutty aroma.
2 stalks Spring Onions/Fresh Herbs Use cilantro or parsley as substitutes.

Equipment

large skillet
separate pot

Method

Step-by-Step Instructions

Slice the chicken thighs into bite-sized pieces. Mince garlic and grate ginger.
Heat oil in a skillet. Cook chicken with brown sugar for 6-8 minutes until golden brown.
Remove chicken and sauté garlic and ginger for 1-2 minutes.
Deglaze the pan with chicken broth and soy sauce, simmer for 2-3 minutes.
Return chicken to skillet, simmer for 10-15 minutes until fully cooked.
Cook rice in a separate pot according to package instructions.
Serve chicken over rice, garnishing with spring onions or fresh herbs.

Nutrition

Serving: 1bowlCalories: 450kcalCarbohydrates: 50gProtein: 35gFat: 15gSaturated Fat: 3gPolyunsaturated Fat: 1gMonounsaturated Fat: 7gCholesterol: 100mgSodium: 1200mgPotassium: 800mgFiber: 2gSugar: 10gVitamin A: 500IUVitamin C: 3mgCalcium: 25mgIron: 2mg

Notes

This dish can be gluten-free by using tamari instead of soy sauce. Adjust sweetness by modifying the amount of brown sugar or honey used.

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