As I bit into my first mouthful of Mexican Street Corn Kale Salad, I was instantly transported to the bustling markets of Oaxaca, where vibrant flavors dance in the air. This refreshing summer salad combines tender, massaged kale with sweet, grilled corn, creamy avocado, and crunchy tortilla chips, all brought to life by a zesty cilantro lime dressing. Not only is this salad a delightful crowd-pleaser that elevates any meal, but it’s also quick to prepare, making it ideal for busy weeknights or weekend barbecues. The best part? You can easily customize the ingredients to suit your taste! Are you ready to take your salad game to the next level? Let’s dive in!

Why is this salad a must-try?

Vibrant flavors: This Mexican Street Corn Kale Salad bursts with a lively blend of sweet corn, creamy avocado, and zesty cilantro lime dressing that will tantalize your taste buds.

Quick and easy: Perfect for busy weeknights, it’s a fast recipe that you can whip up in under 30 minutes!

Customization: Adjust ingredients like adding grilled chicken or opting for dairy-free cheese to suit your dietary needs.

Crunchy texture: The combination of massaged kale, crunchy tortilla chips, and juicy corn creates a satisfying mouthfeel.

Crowd-pleaser: Whether you’re hosting a barbecue or looking for a fresh side dish, this salad is sure to impress your guests, much like a classic Tortellini Pasta Salad.

Mexican Street Corn Kale Salad Ingredients

• Here’s everything you need to create a delicious Mexican Street Corn Kale Salad!

For the Salad

  • Kale – A hearty, nutrient-rich base; massaging it transforms the texture and flavor.
  • Corn – Opt for fresh corn; grilling enhances its sweetness, but boiling works well too.
  • Cotija Cheese – Adds a creamy saltiness; feta or queso fresco can be good substitutes if you’re in a pinch.
  • Red Onion – Provides a mild sweetness; its crunch complements the other ingredients beautifully.
  • Avocado – Creamy and rich in healthy fats; adjust the amount to fit your taste preferences.
  • Tortilla Chips – For an extra crunch; crush them right before serving to maintain their texture.

For the Cilantro Lime Dressing

  • Greek Yogurt – Gives creaminess and tang; you can use regular yogurt for a lighter option.
  • Lime Juice – Freshly squeezed offers the best flavor; it balances the salad and enhances the corn’s sweetness.
  • Cilantro – Adds a burst of freshness; feel free to adjust based on your love for this herb!
  • Garlic – A touch of minced garlic elevates the dressing’s flavor; adjust per your preference.
  • Salt – Just enough to amplify flavor; season to taste!
  • Chipotle Powder – Adds a smoky kick; tailor to your spice tolerance for the perfect zing!

This vibrant Mexican Street Corn Kale Salad will be a hit at any gathering!

Step‑by‑Step Instructions for Mexican Street Corn Kale Salad

Step 1: Make the Dressing
First, gather your dressing ingredients: Greek yogurt, lime juice, cilantro, garlic, salt, and chipotle powder. In a food processor, blend these together until the mixture is smooth and creamy, usually about 30 seconds. Once blended, transfer the dressing to an airtight container and refrigerate it to allow the flavors to meld while you prepare the salad.

Step 2: Cook the Corn
Next, prepare the corn. If grilling, preheat your grill to medium-high heat. Cook the corn cobs for 10-12 minutes, turning occasionally until they are charred and fragrant. For boiling, bring a pot of water to a boil, add the corn, cover, and boil for 1-2 minutes before cooling and cutting off the kernels. Set the cooked corn aside to cool slightly.

Step 3: Massage the Kale
While the corn cools, focus on the kale. Chop the kale into bite-sized pieces and place it in a large bowl. Drizzle with a little olive oil and fresh lime juice; massage the kale for about 5 minutes. This process softens the leaves and brightens their color, making them vibrant and less bitter—a perfect base for your Mexican Street Corn Kale Salad.

Step 4: Toss the Salad
In a large mixing bowl, combine your massaged kale, cooled corn, crumbled cotija cheese, thinly sliced red onion, and diced avocado. Gently toss everything together to ensure even distribution of the ingredients. To finish, gradually drizzle in your chilled cilantro lime dressing while tossing, making sure all the components are well-coated.

Step 5: Serve and Enjoy
Finally, transfer the Mexican Street Corn Kale Salad to a serving dish. To add the finishing touch, sprinkle crushed tortilla chips on top for that perfect crunch. Serve this vibrant salad immediately to your guests, and watch them relish the delightful medley of flavors and textures!

How to Store and Freeze Mexican Street Corn Kale Salad

Fridge: Store leftover Mexican Street Corn Kale Salad in an airtight container for up to 3 days. Keep the tortilla chips separate to maintain their crunch.

Dressing: If you have leftover cilantro lime dressing, it can be refrigerated for up to 4 days. This allows the flavors to deepen, making it even tastier when you use it again.

Freezer: While it’s not ideal to freeze the entire salad due to the avocado and chips, you can freeze the dressing in ice cube trays for up to 3 months. Just thaw a cube whenever you need a quick salad boost!

Reheating: Since salad is best enjoyed fresh, there’s no need to reheat; simply mix the refrigerated components together and toss with extra dressing before serving.

Tips for the Best Mexican Street Corn Kale Salad

  • Kale Preparation: Massage the kale well to reduce bitterness and enhance tenderness. This crucial step makes a significant difference in the salad’s overall flavor and enjoyment.

  • Corn Choices: Fresh grilled corn is recommended for maximum sweetness and smokiness, but boiled corn works perfectly too—just keep it quick to maintain texture.

  • Dressing Storage: Make the cilantro lime dressing ahead of time and store it in the fridge for up to 4 days. Keeping it separate until serving prevents sogginess in the salad.

  • Texture Balance: To maintain the crunchiness of your tortilla chips, add them just before serving. This simple trick keeps their delightful texture intact!

  • Flavor Adjustments: Taste and adjust seasoning with salt and chipotle powder as needed, especially if using different brands or types of cheese in your Mexican Street Corn Kale Salad.

Make Ahead Options

These Mexican Street Corn Kale Salads are a breeze to prepare ahead of time, making them perfect for busy weeknights! You can make the cilantro lime dressing up to 3 days in advance, storing it in an airtight container in the refrigerator to preserve its freshness. Additionally, you can grill or boil the corn up to 24 hours before serving; keep the cooled kernels in the fridge until you’re ready to toss them into the salad. To maintain quality, massage the kale right before serving and combine all salad components, excluding the tortilla chips, to avoid sogginess. Just before serving, mix in the dressing and top with tortilla chips for that irresistibly crunchy finish!

Mexican Street Corn Kale Salad Variations

Feel free to play around with this recipe and let your taste buds guide you on a delightful culinary adventure!

  • Dairy-Free: Omit cotija cheese or replace it with vegan feta for a creamy option without dairy.
  • Protein-Packed: Add grilled chicken or shrimp to transform this salad into a hearty meal.
  • Crunchy Boost: Toss in roasted pumpkin seeds or sunflower seeds for an extra layer of crunch and a delightful nutty flavor.
  • Herb Swap: If you aren’t a fan of cilantro, experiment with fresh parsley or basil for a different herbaceous twist.
  • Extra Sweetness: Add diced mango or pineapple for a tropical touch that enhances the sweet corn flavor beautifully.
  • Heat It Up: For a spicy kick, sprinkle in some diced jalapeños or a dash of hot sauce into the dressing for an exhilarating twist.
  • Creamy Substitute: If you want a lighter dressing, swap Greek yogurt with plain yogurt or a tahini-based dressing that adds richness without heaviness.
  • Veggie Variety: Mix in fresh diced bell peppers or cherry tomatoes for additional color and a juicy burst in every bite.

No matter how you choose to customize your Mexican Street Corn Kale Salad, the combinations are endless! You might even find that this salad pairs perfectly with a refreshing Strawberry Spinach Salad for a delightful summer meal. Enjoy your culinary creativity!

What to Serve with Mexican Street Corn Kale Salad

This vibrant salad is perfect for creating a full, flavorful meal that tantalizes the senses.

  • Grilled Chicken: The smoky char of grilled chicken enhances the salad’s natural sweetness, making it a hearty, satisfying pairing.
  • Black Bean Tacos: These add a savory element to your meal, complementing the freshness of the salad while adding protein and fiber.

For a delightful twist, try a side of black bean tacos. Their spiced filling and warm tortillas offer a comforting contrast to the cool, crunchy salad.

  • Mango Salsa: Bright, tropical notes from mango salsa balance the salad’s bold flavors, giving every bite a refreshing burst of sweetness.
  • Cilantro Lime Rice: The zesty rice ties in the cilantro-lime flavors from the salad, creating a cohesive and delicious dining experience.

Pairing with cilantro lime rice brings a harmony of flavors that elevates your meal to new heights!

  • Chilled White Wine: A crisp, chilled Sauvignon Blanc or Pinot Grigio perfectly complements the salad’s refreshing taste, enhancing your dining experience.
  • Lime Sorbet: For dessert, a light lime sorbet cleanses the palate and leaves a refreshing finish, echoing the salad’s vibrant flavors.

Combining these sides not only showcases the Mexican Street Corn Kale Salad but provides a delightful dining adventure for all!

Mexican Street Corn Kale Salad Recipe FAQs

How do I choose the right corn for this salad?
Absolutely! When selecting corn, fresh, bright yellow or golden cobs are best. Check for plump kernels with tight-fitting husks and avoid any with dark spots or wrinkled skin. The ideal corn should feel firm and sprightly; if you can get your hands on it, grilled corn adds a delightful smokiness!

How should I store leftovers of the Mexican Street Corn Kale Salad?
For optimal freshness, store leftover salad in an airtight container in the fridge for up to 3 days. Make sure to keep the tortilla chips separate so they stay crunchy. If you’ll be eating it over the next few days, consider putting them in a small baggie and adding them on right before serving.

Can I freeze the dressing for later use?
Yes! The cilantro lime dressing can be frozen in ice cube trays for up to 3 months. Just pour the dressing into the trays, freeze until solid, and then transfer the cubes to a resealable bag. When you’re ready to enjoy, thaw the desired number of cubes in the fridge or at room temperature, and they’re ready to enhance your next salad!

What if my kale is tough or bitter?
Very! If your kale seems tough, massaging it is vital. Simply chop the kale, drizzle with olive oil and fresh lime juice, then massage with your hands for 5 minutes until it softens and turns vibrant green. This process reduces bitterness and improves both texture and flavor, making it much more enjoyable!

Is this salad suitable for those with dairy allergies?
Yes, it can be easily customized! To make the Mexican Street Corn Kale Salad dairy-free, simply substitute Cotija cheese with a dairy-free cheese alternative or omit it entirely. Feel free to load up on the avocado and nuts for added creaminess without any dairy. Enjoy without worry!

How can I add protein to this salad?
You bet! For a protein boost, consider incorporating grilled chicken, shrimp, or even chickpeas. Toss cooked protein into the salad during the mixing step, and you’ll have a heartier meal perfect enough for lunch or dinner. Enjoy experimenting—there are so many delicious possibilities!

Mexican Street Corn Kale Salad

Fresh and Zesty Mexican Street Corn Kale Salad Delight

This Mexican Street Corn Kale Salad combines vibrant flavors of grilled corn, avocado, and zesty dressing, making it a must-try dish.
Prep Time 15 minutes
Cook Time 15 minutes
Total Time 30 minutes
Servings: 4 servings
Course: Lunch
Cuisine: Mexican
Calories: 300

Ingredients
  

For the Salad
  • 1 bunch Kale massaged and chopped
  • 2 ears Corn grilled or boiled
  • 1/2 cup Cotija Cheese crumbled, or substitute with feta
  • 1/4 cup Red Onion thinly sliced
  • 1 medium Avocado diced
  • 1 cup Tortilla Chips crushed just before serving
For the Cilantro Lime Dressing
  • 1/2 cup Greek Yogurt or regular yogurt
  • 2 tablespoons Lime Juice freshly squeezed
  • 1/4 cup Cilantro fresh, adjust to taste
  • 1 clove Garlic minced
  • 1/2 teaspoon Salt to taste
  • 1/4 teaspoon Chipotle Powder to taste

Equipment

  • Food Processor
  • grill or pot
  • large mixing bowl
  • Airtight Container

Method
 

Preparation Steps
  1. First, gather your dressing ingredients: Greek yogurt, lime juice, cilantro, garlic, salt, and chipotle powder. Blend these together in a food processor until smooth and creamy, usually about 30 seconds.
  2. If grilling the corn, preheat your grill to medium-high heat. Cook the corn cobs for 10-12 minutes, turning occasionally. For boiling, bring a pot of water to boil, add the corn, cover, and boil for 1-2 minutes.
  3. Chop the kale into bite-sized pieces and place in a large bowl. Drizzle with olive oil and lime juice; massage the kale for about 5 minutes.
  4. In a large mixing bowl, combine the massaged kale, cooled corn, crumbled cotija cheese, red onion, and diced avocado. Toss gently to combine.
  5. Transfer the salad to a serving dish and sprinkle with crushed tortilla chips for an extra crunch. Serve immediately.

Nutrition

Serving: 1servingCalories: 300kcalCarbohydrates: 40gProtein: 8gFat: 15gSaturated Fat: 4gPolyunsaturated Fat: 1gMonounsaturated Fat: 9gCholesterol: 15mgSodium: 400mgPotassium: 600mgFiber: 7gSugar: 2gVitamin A: 1500IUVitamin C: 40mgCalcium: 200mgIron: 2mg

Notes

Make the dressing ahead of time and store it in the fridge for up to 4 days. Add tortilla chips just before serving to maintain their crunch.

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