Name: Irresistible Orange Maple Glazed Brussels Sprouts You’ll Love
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: 1 pound Brussels Sprouts (Fresh, trimmed, and halved); 2 tablespoons Olive Oil (Feel free to substitute with another cooking oil); to taste Salt (Adjust to your taste preference); to taste Black Pepper (Substitute with cayenne for a kick if desired); 1/4 cup Maple Syrup (Or honey, reduce by 1 tbsp for balance); 1/4 cup Fresh Orange Juice (Avoid using dried zest for this recipe); 1 tablespoon Fresh Orange Zest (Essential for flavor); 1 tablespoon Soy Sauce (Swap with coconut aminos for a soy-free alternative)

An unexpected burst of citrus sweetness is exactly what your dinner table needs! These Irresistible Orange Maple Glazed Brussels Sprouts will not only elevate your meal but also convert even the most skeptical veggie lovers into passionate fans. With a healthy twist and quick prep time of just 30 minutes, this vibrant side dish uses simple ingredients to create a delightful medley of flavors. The sticky maple glaze, balanced by the fresh zest of orange, brings a festive touch perfect for any occasion—be it holiday feasts or cozy weeknight dinners. Ready to uncover a delectable way to enjoy Brussels sprouts? Let’s dive into this easy recipe that guarantees a happy transformation for your taste buds!

Why Will You Love These Brussels Sprouts?

Transformative Taste: The sticky-sweet glaze infused with fresh orange creates an unexpected flavor explosion, turning Brussels sprouts into a must-have dish.

Quick & Easy: With just 30 minutes from start to finish, this recipe is perfect for anyone who craves homemade goodness without a lot of fuss.

Healthy Side Dish: Packed with nutrients, these sprouts are a wholesome choice that maintains lightness, making them perfect for any meal.

Versatile Pairing: Ideal for both weeknight dinners or elevating holiday spreads, these Brussels sprouts complement a wide variety of main courses.

Crowd-Pleaser: Even the pickiest eaters will be won over by this dish’s delicious, vibrant appeal, ensuring everyone at your table is satisfied.

If you’re in the mood for more delightful sides, check out our Orange Fruit Salad or the indulgent Donut Grilled Maple for a sweet twist!

Irresistible Orange Maple Glazed Brussels Sprouts Ingredients

For the Brussels Sprouts

Brussels Sprouts – Fresh, trimmed, and halved for optimal caramelization.
Olive Oil – Adds richness and promotes browning; feel free to substitute with another cooking oil.
Salt – Enhances flavor; adjust to your taste preference.
Black Pepper – Provides depth; substitute with cayenne for a kick if desired.

For the Glaze

Maple Syrup – Gives a sticky-sweet glaze perfect for the Irresistible Orange Maple Glazed Brussels Sprouts. Honey can be used, but reduce by 1 tbsp for balance.
Fresh Orange Juice – Adds acidity and brightness; avoid using dried zest for this recipe.
Fresh Orange Zest – Essential for flavor; this cannot be substituted with dried zest.
Soy Sauce – Infuses umami richness; swap with coconut aminos for a soy-free alternative.

With these simple, quality ingredients, you’ll be on your way to a delightful dish that’s sure to impress!

Step‑by‑Step Instructions for Irresistible Orange Maple Glazed Brussels Sprouts

Step 1: Preheat Your Oven
Begin by preheating your oven to 400°F (200°C). This high temperature is crucial to achieving the perfect caramelization of your Brussels sprouts. Make sure your oven is fully heated before you start roasting, ensuring that these Irresistible Orange Maple Glazed Brussels Sprouts develop beautifully crispy edges while remaining tender inside.

Step 2: Prepare the Brussels Sprouts
Rinse the fresh Brussels sprouts under cold water, then trim the ends before slicing each one in half. This not only helps them cook evenly but also allows for that lovely caramelization. You’ll want to have about 1 pound of sprouts ready to transform into the delicious side dish that’s sure to be a hit.

Step 3: Toss with Olive Oil and Seasonings
In a large mixing bowl, toss the halved Brussels sprouts with a generous drizzle of olive oil, salt, and freshly ground black pepper. Ensure every sprout is coated, turning them gently for even seasoning. This savory foundation will enhance the flavors and help the sprouts roast to a delightful golden-brown.

Step 4: Roast the Brussels Sprouts
Arrange the seasoned Brussels sprouts cut-side down on a baking sheet lined with parchment paper. Roast them in the preheated oven for 10 minutes. The cut sides should begin to brown, marking the start of their transformation into the tasty Irresistible Orange Maple Glazed Brussels Sprouts you desire.

Step 5: Stir and Continue Roasting
After the initial 10 minutes, carefully stir the Brussels sprouts to ensure even roasting. Return them to the oven and roast for an additional 10 minutes until they’re browned, tender, and fragrant. Keep an eye on them; they should look beautifully caramelized by this point.

Step 6: Whisk Together the Glaze
While the sprouts are roasting, whisk together maple syrup, fresh orange juice, orange zest, and soy sauce in a small bowl. This mixture will create a glossy, sticky glaze for your Brussels sprouts. Make sure all the ingredients are thoroughly combined to enhance the irresistible flavor profile of this dish.

Step 7: Drizzle the Glaze Over Sprouts
Once the Brussels sprouts are perfectly roasted, remove them from the oven and immediately drizzle the orange maple glaze over them. Toss the sprouts gently in the glaze to ensure they are evenly coated. This step is vital for incorporating that sweet and tangy flavor into the delicious roasted veggies.

Step 8: Final Roast for Glaze
Return the glazed Brussels sprouts to the oven for an additional 5 minutes. Watch them closely as the glaze begins to bubble and caramelize—this is the highlight of creating those Irresistible Orange Maple Glazed Brussels Sprouts! Keep an eye out to prevent any burning and ensure perfect sweetness.

Step 9: Serve Immediately
Once they are bubbly and beautifully glazed, remove the Brussels sprouts from the oven. Serve them hot as a stunning side dish that perfectly complements any meal. Their vibrant flavor and enticing aroma will have everyone at the table eager to dig in right away!

Irresistible Orange Maple Glazed Brussels Sprouts Variations

Feel free to get creative and make this dish your own with a few fun twists!

Spicy Kick: Add a pinch of red pepper flakes for a hint of heat. This extra layer of spice elevates the sweetness beautifully.
Crunchy Topping: Toss in toasted sesame seeds after glazing for a delightful crunch. The nutty flavor pairs wonderfully with the sweet glaze.
Citrus Swap: Try using other citrus fruits like lemon or lime for a unique twist. Each brings a refreshing zing that reshapes the dish’s personality.
Nutty Infusion: Add slivered almonds or crushed walnuts for added depth and texture. Toasting them first enhances their flavor, making every bite richer!
Maple-Free Option: For a lower-sugar version, swap maple syrup with agave nectar, adjusting the quantity for desired sweetness. You’ll maintain that essential glaze without the extra sugar.
Herbaceous Delight: Infuse the glaze with fresh herbs like thyme or rosemary. Their aromatic touch enhances the overall experience, creating a garden-fresh vibe.
Asian Twist: Use hoisin sauce instead of soy sauce for a deeply flavorful glaze. It transforms the dish into an exciting fusion creation that’ll impress your guests.
Vegan Delight: Replace the honey with a vegan alternative like agave syrup. This ensures everyone can enjoy these delicious Brussels sprouts!

As you discover your favorite variations, don’t forget to enjoy them alongside our flavorful Orange Fruit Salad or for something sweet, the Donut Grilled Maple!

How to Store and Freeze Irresistible Orange Maple Glazed Brussels Sprouts

Fridge: Store cooled leftovers in an airtight container for up to 3 days to maintain freshness. This ensures your Irresistible Orange Maple Glazed Brussels Sprouts stay delicious for your next meal.

Freezer: For longer storage, freeze the sprouts in a single layer on a baking sheet, then transfer to a freezer-safe bag or container after frozen solid. They can last up to 2 months.

Reheating: When ready to enjoy, reheat in the oven at 350°F (175°C) for about 10–15 minutes to restore their crispy texture after freezing. Avoid microwaving for best results.

Reviving Leftovers: To enhance flavor when reheating, drizzle with a little extra maple syrup or fresh orange juice before warming. This will bring back the irresistible glaze!

Make Ahead Options

These Irresistible Orange Maple Glazed Brussels Sprouts are perfect for busy weeknights, allowing you to prep in advance for seamless meal planning! You can wash, trim, and halve the Brussels sprouts up to 24 hours ahead of time; simply refrigerate them in an airtight container to maintain their freshness. For optimal flavor, whisk together the glaze (maple syrup, orange juice, zest, and soy sauce) and store it separately in the fridge for up to 3 days. When you’re ready to serve, just toss the sprouts in olive oil and spices, roast as instructed, drizzle with the prepared glaze, and return to the oven until caramelized for that same amazing taste—just as delicious with minimal effort!

Expert Tips for Irresistible Orange Maple Glazed Brussels Sprouts

Dry First: Ensure sprouts are thoroughly dried after rinsing to avoid steaming, resulting in tender, caramelized goodness.
Even Roasting: Stir the Brussels sprouts halfway through cooking for a more consistent and even roast, preventing any soggy spots.
Watch the Glaze: Keep a close eye on the glaze at the end of roasting; it can burn quickly, diminishing the sweetness of these irresistible Orange Maple Glazed Brussels Sprouts.
Frozen Sprouts: If using frozen Brussels sprouts, be sure to thaw and pat them dry before skipping the initial roasting step for the best texture.
Taste as You Go: Adjust salt and pepper based on your preference, and consider adding a pinch of red pepper flakes for an extra kick if desired.

What to Serve with Irresistible Orange Maple Glazed Brussels Sprouts

Elevate your dining experience with delightful pairings that perfectly complement the vibrant flavors of this dish!

Roast Chicken: A juicy roast chicken brings a savory balance to the sweet and tangy glaze, making each bite a flavor celebration.
Herbed Quinoa: Nutty, fluffy quinoa adds a wholesome touch while soaking up the rich maple-orange flavors. It’s a nutritious choice for any meal.
Grilled Steak: The robust flavors of grilled steak contrast beautifully with the sweetness of the Brussels sprouts, creating a harmonious blend on your plate.
Garlic Mashed Potatoes: Creamy, buttery mashed potatoes offer a luscious texture that pairs well with the crunchy Brussels sprouts, ensuring every bite is satisfying.
Apple-Walnut Spinach Salad: A fresh salad with crisp apples and crunchy walnuts brings brightness and texture, balancing the richness of the sprouts’ glaze.
Cranberry Sauce: A tart cranberry sauce brings a seasonal brightness that harmonizes perfectly with the sweet zest of orange. A must for festive occasions!
Citrus Sparkling Water: A refreshing citrus drink enhances the dish’s vibrant flavors and cleanses the palate between bites, perfect for any gathering.
Vanilla Bean Ice Cream: Finish the meal on a sweet note with creamy vanilla bean ice cream; the rich flavor contrasts deliciously with the tartness of the Brussels sprouts.

Irresistible Orange Maple Glazed Brussels Sprouts Recipe FAQs

How do I choose the best Brussels sprouts?
Absolutely! Look for Brussels sprouts that are firm, vibrant green, and tightly closed. Avoid any with yellowing leaves or dark spots all over, as these may indicate overripeness or spoilage. Freshness is key to achieving that perfect caramelization and flavor in your Irresistible Orange Maple Glazed Brussels Sprouts.

How should I store leftovers?
Very! To keep your Irresistible Orange Maple Glazed Brussels Sprouts fresh, store cooled leftovers in an airtight container in the fridge for up to 3 days. When you’re ready to enjoy them again, preheat your oven to 350°F (175°C) and reheat for about 10-15 minutes to restore their crispiness.

Can I freeze my Brussels sprouts after making this dish?
Absolutely! To freeze your leftover sprouts, first arrange them in a single layer on a baking sheet and place them in the freezer until solid. This prevents clumping. Once frozen, transfer the sprouts to a freezer-safe bag or container where they’ll last up to 2 months. When you’re ready to enjoy them again, reheat in the oven at 350°F for about 10–15 minutes.

What if my glaze burns while cooking?
If you notice the glaze starting to burn, promptly remove the sprouts from the oven and lower the temperature. You can also cover the dish loosely with aluminum foil to protect it from direct heat while still allowing it to continue cooking. Keeping a close eye on the final roasting phase will help you avoid any burnt flavors.

Are Brussels sprouts safe for dogs?
Very! While Brussels sprouts are generally safe for dogs in moderation and can provide some nutritional benefits, be cautious with the glaze. The sugars from maple syrup and soy sauce may not sit well with your furry friends. It’s best to serve plain, cooked Brussels sprouts, if you choose to share with your pet.

Can I make these Brussels sprouts ahead of time?
Absolutely! For a make-ahead option, you can prepare the Brussels sprouts up to the roasting step and store them in the fridge. When you’re ready to serve, simply roast them, add the glaze, and finish baking. This way, you’ll have the splendid flavor of your Irresistible Orange Maple Glazed Brussels Sprouts ready in just minutes!