Name: Butternut Squash Lasagna: Comfort Food Made Healthy
Prep time: 30 min
Cook time: 60 min
Total time: 100 min
Ingredients: 1 lb Italian Chicken Sausage (Substitute with turkey or plant-based sausage); 15 oz Part-Skim Ricotta (Cottage cheese can be a lower-fat substitute); 1 large Egg (Substitute with a flax egg for vegan option); 1/4 cup Fresh Parsley (Optional); 28 oz Crushed Tomatoes (Can substitute with diced tomatoes or marinara sauce); 3 cloves Garlic (Minced); 1 medium Onion (Yellow or white onion); 1 tsp Fresh Basil (Dried basil can substitute); 2 lb Butternut Squash (Can use zucchini or eggplant as alternatives); 2 cup Shredded Mozzarella (Dairy-free cheese for vegan version); 1/2 cup Parmesan Cheese (Nutritional yeast is a dairy-free substitute); 2 tbsp Extra Virgin Olive Oil (Light olive oil can also be used)

As I was preparing for a cozy fall dinner, the need for something warm and nutritious suddenly hit me—lasagna! But not just any lasagna; I wanted a Butternut Squash Lasagna that swaps traditional noodles for delectable layers of roasted squash. This no-noodle recipe not only lightens up the classic comfort food but also brings a hearty boost of protein and flavor, thanks to the savory Italian chicken sausage intertwined with rich ricotta and melted mozzarella. Not to mention, it’s gluten-free and perfect for meal prep! So why not treat yourself to this delicious twist on an Italian favorite? Are you ready to dive into a healthier, heartwarming lasagna experience?

What makes Butternut Squash Lasagna special?

Healthier Comfort Food: This Butternut Squash Lasagna transforms a classic dish into a nutritious, gluten-free option that satisfies. Protein-Packed: With Italian chicken sausage and ricotta, it provides a filling meal, perfect for fueling your day. Time-Saving Meal Prep: Make ahead and store for busy weeks—it’s a dish that gets tastier with time! Plus, feel free to customize ingredients to suit your taste, making it versatile for every palate. Pair it with a fresh salad and you have a complete dinner on the table in no time!

Butternut Squash Lasagna Ingredients

• A delightful mix of flavors awaits!

For the Filling

Italian Chicken Sausage – Provides a savory meatiness; substitute with turkey sausage or a plant-based sausage for a lighter option.
Part-Skim Ricotta – Contributes creaminess; cottage cheese can be a lower-fat substitute.
Egg – Binds the ricotta mixture; for a vegan option, use a flax egg (1 tbsp flaxseed meal + 2.5 tbsp water).
Fresh Parsley – Adds freshness and color; feel free to omit if desired.

For the Sauce

Crushed Tomatoes – Acts as the sauce base for moisture; diced tomatoes or marinara sauce work, too.
Garlic – Enhances flavor depth; freshly minced garlic is recommended, but garlic powder can substitute in a pinch.
Onion – Provides a sweet and aromatic base; yellow or white onion works beautifully.
Fresh Basil – Adds a fragrant herbal note; dried basil can be a good alternative when fresh isn’t available.

For the Layers

Butternut Squash – The star of this dish, providing health benefits and structure; zucchini or eggplant can be used as alternatives.
Shredded Mozzarella – Melts beautifully on top; opt for dairy-free cheese for a vegan version.
Parmesan Cheese – Adds a nutty flavor profile; nutritional yeast is a great dairy-free substitute.

For Cooking

Extra Virgin Olive Oil – Adds flavor and helps brown the sausage; light olive oil can also be used.

Step‑by‑Step Instructions for Butternut Squash Lasagna

Step 1: Brown the Sausage
In a large nonstick skillet, heat a drizzle of extra virgin olive oil over medium heat. Add the Italian chicken sausage, breaking it up as you cook for about 5 minutes until it’s browned and no longer pink. The sausage should have a nice, rich color, which adds flavor to your Butternut Squash Lasagna.

Step 2: Sauté the Aromatics
Next, toss in the chopped onion and minced garlic, cooking for about 2 minutes or until the onion is soft and translucent. This fragrant mixture will form the flavorful base of your sauce, enhancing the savory depth of your Butternut Squash Lasagna. Stir occasionally to prevent sticking.

Step 3: Prepare the Sauce
Add the crushed tomatoes, fresh basil, salt, and pepper to the skillet, mixing everything well. Allow the sauce to simmer on low heat for 15-20 minutes, stirring occasionally. You’ll notice the aroma filling your kitchen, which signals that the flavors are melding beautifully for your lasagna filling.

Step 4: Slice the Squash
While your sauce simmers, preheat your oven to 375°F (190°C). Using a mandolin or sharp knife, carefully slice the butternut squash into 1/8-inch thick rounds. These slices will replace traditional pasta, so aim for even thickness for uniform cooking in your Butternut Squash Lasagna.

Step 5: Mix the Ricotta Filling
In a mixing bowl, combine the part-skim ricotta, grated Parmesan cheese, fresh parsley, and egg. Stir until the mixture is smooth and well-blended. This creamy filling adds richness to your lasagna and serves as a perfect contrast to the butternut squash layers.

Step 6: Layer the Lasagna
In a deep casserole dish, start by spreading 3/4 cup of the prepared sauce at the bottom. Layer half of the butternut squash slices, followed by half of the ricotta mixture, and sprinkle a portion of shredded mozzarella on top. Repeat the layers and finish with remaining sauce and mozzarella, creating a beautiful, hearty construction.

Step 7: Bake the Lasagna
Cover the casserole dish with aluminum foil and bake in the preheated oven for 30 minutes. Then, remove the foil and bake for an additional 30 minutes, allowing the cheese to melt and the dish to bubble. For a golden top, broil the lasagna for 5 minutes at the end, keeping a close watch to prevent burning.

Step 8: Cool and Serve
Once done, let the Butternut Squash Lasagna sit for 5-10 minutes to cool slightly. This resting time helps it set, making slicing easier. Finally, cut into 8 pieces and serve warm, garnished with fresh parsley if desired, and prepare to enjoy a comforting, nutritious dish that everyone will love!

What to Serve with Butternut Squash Lasagna

Nothing completes a warm, hearty lasagna like delightful side dishes that enhance the experience and bring balance to your meal.

Garlic Bread: A classic pairing, the crispy goodness adds a satisfying crunch and buttery flavor that complements the creamy lasagna perfectly. It’s irresistible dipped in the sauce!
Fresh Garden Salad: Crisp greens drizzled with a light vinaigrette bring a refreshing contrast to the rich lasagna. The crunch of seasonal veggies enhances every bite and brightens your plate.
Roasted Brussels Sprouts: Their slightly nutty and caramelized flavor pairs beautifully with the sweet butternut squash. Plus, they add a lovely pop of color to your table!
Vegetable Medley: A mix of seasonal vegetables sautéed in olive oil not only boosts nutrition but also showcases vibrant colors and textures, making your meal aesthetically pleasing.
Spicy Chili Flakes: Add a pinch of spice on top of your lasagna for those who like a kick! The heat balances the dish’s creaminess, delighting the taste buds.
Chardonnay or Pinot Grigio: These white wines elevate your dining experience, offering crispness that cuts through the cheese richness and enhances the flavors of your Butternut Squash Lasagna.
Apple Crisp for Dessert: End your meal on a sweet note with a warm apple crisp, the perfect combination of sweetness and crumbly texture that offers satisfaction after savory bites.

This thoughtful array of sides creates a memorable dining experience, making your comforting butternut squash lasagna an even more delightful centerpiece at the table.

Make Ahead Options

Preparing Butternut Squash Lasagna in advance is a fantastic way to enjoy this wholesome meal while saving time during busy weeknights! You can assemble the entire lasagna up to 24 hours ahead. Simply layer the sauce, squash, ricotta mixture, and mozzarella in your casserole dish, then cover tightly with foil and refrigerate. This method allows the flavors to deepen for even tastier results. When you’re ready to serve, bake it directly from the fridge, adding an extra 5-10 minutes to the cooking time to ensure it’s heated through. Just let it cool for a few minutes before slicing for perfect servings of this comforting dish!

Butternut Squash Lasagna Variations

Looking to customize your Butternut Squash Lasagna? Here are some delicious twists to make it your own!

Spicy Twist: Swap out Italian chicken sausage for spicy sausage to give your dish a kick! It’s the perfect way to add a burst of flavor and warmth.
Veggie Delight: Incorporate additional vegetables like spinach or mushrooms for added nutrition and color. They’ll blend beautifully with the cheese and squash layers for a hearty bite!
Cheeseless Option: For a lighter version, omit the cheese altogether and enhance the flavor with nutritional yeast. It keeps your lasagna savory while cutting back on calories.
Herb Infusion: Elevate the taste by using fresh herbs like thyme or oregano instead of basil. They’re delicious alternatives that add a wonderful aroma and flavor to your dish.
Nutty Crunch: Sprinkle some toasted pine nuts on top before serving for a wonderful crunch! This adds a lovely textural contrast to the creamy layers.
Exotic Spice: Toss in a bit of cumin or smoked paprika to the sauce for an intriguing depth of flavor that will surprise your taste buds.
Pumpkin Addition: Blend in some pumpkin puree with the ricotta mixture to create a deliciously smooth filling that’s perfectly seasonal. It’s a delightful twist that enhances creaminess while boosting nutrition!
Layering Alternative: Instead of traditional layering, create a hearty Butternut Squash Lasagna bake by mixing all ingredients together in a casserole dish. This stir-together method makes for a beautiful, rustic presentation.

Feel free to mix and match these variations for a unique, comforting meal. Cooking is all about exploration and personal taste, so enjoy the process! If you’re feeling adventurous, you might also check out our delectable Zucchini Lasagna or create a one-pot wonder with our simple Vegetable Lasagna recipe. Happy cooking!

Expert Tips for Butternut Squash Lasagna

Slice Evenly: Ensure your butternut squash slices are uniform in thickness. This allows for even cooking and the best texture in your Butternut Squash Lasagna.

Balance Moisture: To avoid a watery dish, let any excess moisture from the squash evaporate during the initial baking covered stage, and consider patting the sliced squash dry.

Layer Wisely: Start and end with sauce when layering, which helps prevent sticking and guarantees a well-integrated flavor throughout your Butternut Squash Lasagna.

Cool Before Slicing: Allow the lasagna to rest for at least 5-10 minutes after baking. This helps it set and makes serving much easier, so you won’t end up with a messy slice.

Customize with Veggies: Don’t hesitate to sneak in extra vegetables like spinach or mushrooms. It adds flavor, nutrition, and excitement to your Butternut Squash Lasagna!

Storage Tips for Butternut Squash Lasagna

Fridge: Store leftovers in an airtight container for up to 4 days. Reheat individual portions in the microwave or oven until heated through.

Freezer: You can freeze Butternut Squash Lasagna for up to 3 months. Wrap portions tightly in plastic wrap and aluminum foil to prevent freezer burn.

Thawing: To enjoy your frozen lasagna, thaw it overnight in the fridge. Reheat thoroughly in the oven or microwave before serving.

Reheating: When reheating, cover with foil in the oven to retain moisture, and bake at 350°F until heated through, about 25-30 minutes.

Butternut Squash Lasagna Recipe FAQs

What type of butternut squash is best for this recipe?
Absolutely! Look for butternut squash that is firm with a smooth skin, avoiding any with dark spots or soft areas. A medium-sized squash should give you enough slices for your lasagna without being too cumbersome to handle.

How should I store leftovers from my Butternut Squash Lasagna?
Leftovers can be stored in an airtight container in the refrigerator for up to 4 days. Simply reheat individual portions in the microwave for quick meals, or use an oven set to 350°F to warm it through, covering with foil to prevent dryness.

Can I freeze Butternut Squash Lasagna?
You sure can! To freeze, wrap the lasagna tightly in plastic wrap and then in aluminum foil to prevent freezer burn. It will stay fresh for up to 3 months. When ready to enjoy, thaw it overnight in the refrigerator and reheat thoroughly in the oven.

What should I do if my lasagna comes out watery?
If your Butternut Squash Lasagna turns out watery, don’t worry—it’s a common issue! Make sure the squash was sliced evenly, and consider patting it dry with a paper towel before layering. Also, bake it covered initially to allow excess moisture to evaporate, and ensure a good balance of sauce to squash.

Are there any dietary substitutions I can make?
Very! For a gluten-free option, this lasagna already fits the bill! If you’re concerned about calories, you can substitute part-skim ricotta with low-fat cottage cheese. For a dairy-free version, use vegan mozzarella and nutritional yeast in place of Parmesan, plus a flax egg for the ricotta mix.

Can my dog eat Butternut Squash Lasagna?
While it’s safe for dogs to eat plain butternut squash in moderation, it’s important to avoid giving them any of the seasoned components like onions or garlic in this recipe. If your pup loves squash, consider setting aside unseasoned slices for them!