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Strawberry Spinach Salad with Poppy Seed Dressing delights!


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  • Author: Marco
  • Total Time: 15 minutes
  • Yield: Serves 4
  • Diet: Vegetarian

Description

A refreshing and vibrant Strawberry Spinach Salad with Poppy Seed Dressing, perfect for a light meal or side dish.


Ingredients

Scale
  • 6 cups fresh baby spinach, washed and dried
  • 2 cups strawberries, hulled and sliced
  • 1/2 cup red onion, thinly sliced
  • 1/2 cup crumbled feta cheese
  • 1/2 cup pecans, toasted
  • 1/4 cup olive oil
  • 2 tablespoons apple cider vinegar
  • 2 tablespoons honey
  • 1 teaspoon poppy seeds
  • Salt and pepper to taste

Instructions

  1. In a large salad bowl, combine the baby spinach, sliced strawberries, red onion, feta cheese, and toasted pecans.
  2. In a small bowl, whisk together the olive oil, apple cider vinegar, honey, poppy seeds, salt, and pepper until well combined.
  3. Drizzle the dressing over the salad just before serving and toss gently to combine.
  4. Serve immediately for the freshest taste.

Notes

  • For added protein, consider adding grilled chicken or chickpeas to the salad.
  • Substitute walnuts or almonds for pecans for a different nutty flavor.
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 10g
  • Sodium: 200mg
  • Fat: 20g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 10mg