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Strawberry Pina Colada Smoothie: A Tropical Delight Awaits!


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  • Author: Marco
  • Total Time: 10 minutes
  • Yield: 2 servings 1x
  • Diet: Vegan

Description

A refreshing and creamy Strawberry Pina Colada Smoothie that combines the flavors of strawberries, coconut, and pineapple for a tropical delight.


Ingredients

Scale
  • 2 cups frozen strawberries
  • 1 cup coconut milk
  • 1 ripe banana
  • 1/2 cup pineapple chunks (fresh or canned)
  • 1 tablespoon honey or maple syrup (optional)
  • 1/2 teaspoon vanilla extract
  • 1/4 cup shredded coconut (for garnish)
  • Ice cubes (optional, for a thicker texture)

Instructions

  1. In a blender, combine the frozen strawberries, coconut milk, banana, pineapple chunks, honey or maple syrup (if using), and vanilla extract.
  2. Blend on high until smooth and creamy. If you prefer a thicker smoothie, add a few ice cubes and blend again.
  3. Taste the smoothie and adjust sweetness if needed by adding more honey or syrup.
  4. Pour the smoothie into glasses and sprinkle shredded coconut on top for garnish.
  5. Serve immediately and enjoy your refreshing drink!

Notes

  • For a tropical twist, try adding a splash of rum extract for a non-alcoholic piña colada flavor.
  • You can also substitute the coconut milk with almond milk or yogurt for a different texture.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Beverage
  • Method: Blending
  • Cuisine: Tropical

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 30g
  • Sodium: 50mg
  • Fat: 9g
  • Saturated Fat: 8g
  • Unsaturated Fat: 1g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg