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Peruvian Grilled Chicken: Unlock Flavor with This Recipe!


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  • Author: Marco
  • Total Time: 2 hours 31 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A flavorful and juicy Peruvian grilled chicken recipe that is marinated with spices and lime juice, perfect for summer grilling.


Ingredients

Scale
  • 2 lbs bone-in, skin-on chicken thighs
  • 2 tablespoons olive oil
  • 4 cloves garlic, minced
  • 1 tablespoon ground cumin
  • 1 tablespoon paprika
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • 1 teaspoon black pepper
  • 1/2 teaspoon cayenne pepper (adjust to taste)
  • 1/4 cup fresh lime juice
  • 1/4 cup fresh cilantro, chopped

Instructions

  1. In a large bowl, combine the olive oil, minced garlic, ground cumin, paprika, dried oregano, salt, black pepper, cayenne pepper, lime juice, and chopped cilantro. Mix well to create a marinade.
  2. Add the chicken thighs to the marinade, ensuring they are well coated. Cover the bowl with plastic wrap and refrigerate for at least 2 hours, or preferably overnight for maximum flavor.
  3. Preheat your grill to medium-high heat.
  4. Remove the chicken from the marinade and let any excess marinade drip off. Discard the remaining marinade.
  5. Place the chicken thighs skin-side down on the grill. Cook for about 6-8 minutes, then flip and cook for an additional 6-8 minutes, or until the internal temperature reaches 165°F and the skin is crispy.
  6. Remove the chicken from the grill and let it rest for 5 minutes before serving.

Notes

  • For a spicier kick, add more cayenne pepper or a chopped jalapeño to the marinade.
  • Serve with a side of grilled vegetables or a fresh salad for a complete meal.
  • Prep Time: 15 minutes
  • Cook Time: 16 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Peruvian

Nutrition

  • Serving Size: 1 chicken thigh
  • Calories: 360
  • Sugar: 0g
  • Sodium: 1,200mg
  • Fat: 26g
  • Saturated Fat: 6g
  • Unsaturated Fat: 20g
  • Trans Fat: 0g
  • Carbohydrates: 2g
  • Fiber: 0g
  • Protein: 28g
  • Cholesterol: 120mg