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One-Pan Parmesan Orzo with Shrimp: A Delightful Recipe!


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  • Author: Marco
  • Total Time: 30 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten Free

Description

A delightful one-pan recipe featuring orzo pasta and succulent shrimp, enhanced with Parmesan cheese and fresh vegetables.


Ingredients

Scale
  • 2 tablespoons extra virgin olive oil
  • 1 pound large shrimp, peeled and deveined
  • 1 teaspoon onion powder
  • Salt and freshly cracked black pepper to taste
  • 1 cup orzo pasta
  • 3 cups vegetable broth
  • 1 cup grape tomatoes, halved
  • 1 cup baby kale
  • 1 cup shredded Parmesan cheese
  • 1 teaspoon dried basil
  • Juice of 1 lime
  • Chopped chives (for garnish)

Instructions

  1. In a spacious skillet, warm the olive oil over medium heat.
  2. Introduce the shrimp, seasoning them with onion powder, salt, and pepper. Sauté for about 3-4 minutes until they are fully cooked and have a lovely pink hue. Transfer the shrimp to a plate and keep warm.
  3. In the same skillet, add the orzo and allow it to toast for a couple of minutes, stirring consistently to avoid burning.
  4. Pour in the vegetable broth and bring the mixture to a gentle boil. Lower the heat and let it simmer for around 10 minutes, stirring occasionally until the orzo is al dente and the liquid has mostly evaporated.
  5. Stir in the grape tomatoes, baby kale, the reserved shrimp, Parmesan cheese, dried basil, and lime juice. Mix well until the kale wilts and all ingredients are harmoniously combined.
  6. Adjust the seasoning with additional salt and pepper if desired. Finish with a sprinkle of chopped chives before serving.

Notes

  • For an extra zing, consider adding a pinch of cayenne pepper when cooking the shrimp.
  • You can swap the shrimp for grilled chicken or your favorite vegetables for a delightful variation.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Dish
  • Method: Skillet
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 450
  • Sugar: 3g
  • Sodium: 800mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 200mg