Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Grilled Peach and Blueberry Salad: A Refreshing Delight!


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Marco
  • Total Time: 15 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing salad featuring grilled peaches and blueberries, perfect for summer.


Ingredients

Scale
  • 4 ripe peaches, halved and pitted
  • 1 tablespoon olive oil
  • 1 teaspoon salt, divided
  • 4 cups mixed salad greens (such as arugula, spinach, and romaine)
  • 1 cup fresh blueberries
  • 1/2 cup crumbled feta cheese
  • 1/4 cup chopped walnuts or pecans
  • 1/4 cup balsamic vinaigrette

Instructions

  1. Preheat the grill to medium heat. Brush the cut sides of the peach halves with olive oil and sprinkle with 1/2 teaspoon of salt.
  2. Place the peaches cut-side down on the grill. Grill for about 4-5 minutes until grill marks appear and the peaches are slightly softened. Remove from the grill and let cool slightly.
  3. In a large bowl, combine the mixed salad greens, blueberries, crumbled feta cheese, and chopped walnuts or pecans.
  4. Slice the grilled peaches into wedges and add them to the salad mixture.
  5. Drizzle the balsamic vinaigrette over the salad and toss gently to combine. Season with the remaining 1/2 teaspoon of salt, if desired.
  6. Serve immediately, or chill in the refrigerator for up to 30 minutes before serving for a refreshing touch.

Notes

  • For added sweetness, drizzle a little honey over the salad before serving.
  • Substitute goat cheese for feta for a different flavor profile.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Salad
  • Method: Grilling
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 250
  • Sugar: 10g
  • Sodium: 200mg
  • Fat: 18g
  • Saturated Fat: 3g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 15g
  • Fiber: 3g
  • Protein: 6g
  • Cholesterol: 10mg