Description
A traditional Full English Breakfast featuring a hearty combination of bacon, sausage, eggs, black pudding, tomatoes, baked beans, and toast.
Ingredients
Scale
- 8 ounces bacon, sliced
- 8 ounces sausage links
- 4 large eggs
- 4 slices of black pudding (optional)
- 2 medium tomatoes, halved
- 1 can (15 ounces) baked beans
- 4 slices of bread (white or whole grain)
- 2 tablespoons butter
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions
- In a large skillet over medium heat, cook the bacon until crispy. Remove and set aside, leaving the drippings in the pan.
- In the same skillet, add the sausage links and cook until browned and cooked through, about 8-10 minutes. Remove and set aside with the bacon.
- If using black pudding, add the slices to the skillet and cook for about 2-3 minutes on each side until crispy. Remove and set aside.
- In the same skillet, place the halved tomatoes cut-side down and cook for about 3-4 minutes until they are slightly charred. Remove and set aside.
- In a small pot, heat the baked beans over low heat until warmed through.
- In another skillet, melt the butter over medium heat. Add the slices of bread and toast until golden brown on both sides.
- To serve, place a portion of bacon, sausage, black pudding, tomatoes, and baked beans on each plate. Add two eggs cooked to your preference (fried, scrambled, or poached) and a slice of toast. Garnish with fresh parsley.
Notes
- For a vegetarian version, substitute the bacon and sausage with plant-based alternatives and skip the black pudding.
- Add sautéed mushrooms or spinach for extra flavor and nutrition.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Breakfast
- Method: Skillet cooking
- Cuisine: British
Nutrition
- Serving Size: 1 serving
- Calories: 600
- Sugar: 5g
- Sodium: 1200mg
- Fat: 40g
- Saturated Fat: 15g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 8g
- Protein: 35g
- Cholesterol: 300mg