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Feta Cranberry Rigatoni Salad: Zesty Delight Awaits


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  • Author: Marco
  • Total Time: 55 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

A refreshing and zesty pasta salad featuring rigatoni, feta cheese, dried cranberries, and a lemon vinaigrette, perfect for a light meal or side dish.


Ingredients

Scale
  • 8 ounces rigatoni pasta
  • 1 cup fresh spinach, chopped
  • 1 cup cherry tomatoes, halved
  • 1/2 cup crumbled feta cheese
  • 1/2 cup dried cranberries
  • 1/4 cup red onion, finely chopped
  • 1/4 cup olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon Dijon mustard
  • 1/2 teaspoon garlic powder
  • Salt and pepper to taste

Instructions

  1. Cook the rigatoni pasta according to package instructions until al dente. Drain and rinse under cold water to cool.
  2. In a large bowl, combine the cooled rigatoni, chopped spinach, cherry tomatoes, feta cheese, dried cranberries, and red onion.
  3. In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, garlic powder, salt, and pepper until well combined.
  4. Pour the dressing over the pasta salad and toss gently to coat all ingredients evenly.
  5. Chill the salad in the refrigerator for at least 30 minutes before serving to allow the flavors to meld.

Notes

  • For added crunch, consider tossing in some toasted walnuts or pecans.
  • You can also substitute the feta cheese with goat cheese for a different flavor profile.
  • For a heartier version, add grilled chicken or chickpeas for extra protein.
  • Prep Time: 15 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 6g
  • Sodium: 350mg
  • Fat: 14g
  • Saturated Fat: 4g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 10g
  • Cholesterol: 15mg