Description
A creamy and delightful dessert made with cottage cheese and fresh raspberries, perfect for a light treat.
Ingredients
Scale
- 1 cup cottage cheese
- 1 cup fresh raspberries (plus extra for garnish)
- 1/4 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1 tablespoon lemon juice
- 1/4 cup heavy cream
- 1/4 teaspoon salt
Instructions
- In a blender or food processor, combine the cottage cheese, fresh raspberries, honey (or maple syrup), vanilla extract, lemon juice, and salt. Blend until smooth and creamy.
- In a separate bowl, whip the heavy cream until soft peaks form.
- Gently fold the whipped cream into the raspberry mixture until fully combined, being careful not to deflate the cream.
- Spoon the mousse into serving dishes and refrigerate for at least 1 hour to chill and set.
- Before serving, top with additional fresh raspberries for garnish.
Notes
- For a dairy-free version, substitute cottage cheese with silken tofu and use coconut cream instead of heavy cream.
- Add a tablespoon of cocoa powder to the mixture for a chocolate raspberry mousse variation.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: Blending and Folding
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 150
- Sugar: 8g
- Sodium: 100mg
- Fat: 6g
- Saturated Fat: 3g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 20mg