Description
Delicious and creamy Cheesy Garlic Chicken Wraps that are easy to make and perfect for any meal.
Ingredients
Scale
- 2 cups cooked chicken, shredded
- 1 cup shredded mozzarella cheese
- 1/2 cup cream cheese, softened
- 1/4 cup sour cream
- 3 cloves garlic, minced
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 4 large flour tortillas
- 1 cup fresh spinach leaves
- 1/4 cup chopped fresh parsley (optional)
- 1 tablespoon olive oil
Instructions
- In a large mixing bowl, combine the shredded chicken, mozzarella cheese, cream cheese, sour cream, minced garlic, garlic powder, onion powder, salt, and black pepper. Mix until well combined and creamy.
- Lay out the flour tortillas on a clean surface. Divide the chicken mixture evenly among the tortillas, spreading it out in the center of each one.
- Top the chicken mixture with fresh spinach leaves and chopped parsley, if using.
- Fold in the sides of each tortilla and then roll them up tightly from the bottom to the top to form wraps.
- Heat olive oil in a large skillet over medium heat. Place the wraps seam-side down in the skillet and cook for about 3-4 minutes on each side, or until golden brown and crispy.
- Remove from the skillet and let cool for a minute before slicing in half. Serve warm.
Notes
- For a spicier version, add diced jalapeños or a sprinkle of red pepper flakes to the chicken mixture.
- You can substitute the chicken with cooked turkey or a plant-based protein for a different flavor profile.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 wrap
- Calories: 450
- Sugar: 2g
- Sodium: 600mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 1g
- Protein: 30g
- Cholesterol: 100mg