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Cabbage and Ground Beef Skillet for a Quick Dinner Delight


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  • Author: Marco
  • Total Time: 40 minutes
  • Yield: Serves 4
  • Diet: Low Calorie

Description

A quick and delicious skillet meal featuring ground beef and cabbage, perfect for a weeknight dinner.


Ingredients

Scale
  • 1 pound ground beef
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 small head of green cabbage, chopped (about 4 cups)
  • 1 can (14.5 ounces) diced tomatoes, undrained
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon paprika
  • 1 teaspoon salt
  • ½ teaspoon black pepper
  • ½ teaspoon red pepper flakes (optional)
  • 2 tablespoons olive oil
  • Fresh parsley, chopped (for garnish)

Instructions

  1. In a large skillet, heat the olive oil over medium heat. Add the chopped onion and sauté for about 3-4 minutes until softened.
  2. Add the minced garlic and cook for an additional 1 minute until fragrant.
  3. Increase the heat to medium-high and add the ground beef to the skillet. Cook until browned, breaking it apart with a spatula, about 5-7 minutes. Drain excess fat if necessary.
  4. Stir in the chopped cabbage, diced tomatoes (with juice), Worcestershire sauce, paprika, salt, black pepper, and red pepper flakes (if using).
  5. Cover the skillet and reduce the heat to medium-low. Cook for about 15-20 minutes, stirring occasionally, until the cabbage is tender.
  6. Taste and adjust seasoning if needed. Serve hot, garnished with fresh parsley.

Notes

  • For a heartier dish, add 1 cup of cooked rice or quinoa during the last 5 minutes of cooking.
  • Experiment with different spices like cumin or Italian seasoning for a flavor twist.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Skillet
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 320
  • Sugar: 4g
  • Sodium: 800mg
  • Fat: 22g
  • Saturated Fat: 8g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 24g
  • Cholesterol: 80mg