There’s something undeniably comforting about crispy Buffalo Chicken Tenders. They remind me of game nights with friends, laughter echoing through the room, and the tantalizing aroma wafting from the kitchen. This recipe is a quick solution for busy days or a dish to impress your loved ones. With just a handful of ingredients and minimal prep time, you can whip up a batch that’s perfect for any occasion. Whether you’re hosting a gathering or just craving a tasty snack, these tenders are sure to hit the spot and leave everyone asking for more!
Why You’ll Love This Buffalo Chicken Tenders
These Buffalo Chicken Tenders are a game-changer in the kitchen. They’re incredibly easy to make, taking just 40 minutes from start to finish. The crispy coating and spicy kick make them a crowd favorite, whether for a casual dinner or a party appetizer. Plus, they’re baked, not fried, so you can enjoy that crunch without the guilt. Trust me, once you try them, they’ll become a staple in your home!
Ingredients for Buffalo Chicken Tenders
Gathering the right ingredients is the first step to creating these mouthwatering Buffalo Chicken Tenders. Here’s what you’ll need:
Chicken tenders: The star of the show! Tender and juicy, they cook quickly and soak up flavors beautifully.
All-purpose flour: This forms the base of your breading, giving the tenders a nice crunch.
Garlic powder: Adds a savory depth that elevates the flavor profile.
Onion powder: Complements the garlic and enhances the overall taste.
Paprika: For a hint of smokiness and a pop of color.
Salt: Essential for bringing out the flavors in the chicken and the breading.
Black pepper: A touch of heat that balances the spices.
Eggs: The binding agent that helps the breadcrumbs stick to the chicken.
Breadcrumbs: Preferably panko for that extra crunch, but regular breadcrumbs work too.
Buffalo sauce: The key ingredient that gives these tenders their signature kick. Choose your favorite brand or make your own!
Unsalted butter: Adds richness to the sauce and helps it cling to the tenders.
Celery sticks: A classic side that adds a refreshing crunch.
Ranch or blue cheese dressing: Perfect for dipping and cooling down the heat.
For those looking to mix things up, consider marinating the chicken in buttermilk for extra tenderness. If you’re aiming for a healthier option, air frying the tenders is a fantastic alternative. You can find the exact quantities for each ingredient at the bottom of the article, ready for printing!
How to Make Buffalo Chicken Tenders
Creating Buffalo Chicken Tenders is a straightforward process that yields delicious results. Follow these simple steps, and you’ll have a plateful of crispy, flavorful tenders in no time!
Step 1: Preheat the Oven
Start by preheating your oven to 400°F. This step is crucial for achieving that perfect crispiness. While the oven heats up, line a baking sheet with parchment paper or give it a light grease. This will prevent the tenders from sticking and make cleanup a breeze.
Step 2: Prepare the Seasoned Flour
In a shallow bowl, mix together the all-purpose flour, garlic powder, onion powder, paprika, salt, and black pepper. This seasoned flour is the first layer of flavor for your tenders. It creates a delicious base that enhances the chicken’s taste and helps the breading stick.
Step 3: Beat the Eggs
In another bowl, beat the eggs until they’re well combined. This egg wash acts as a glue, helping the breadcrumbs adhere to the chicken. It’s a simple yet essential step that ensures every bite is packed with flavor.
Step 4: Set Up the Breadcrumb Station
In a third bowl, place your breadcrumbs. I recommend using panko for that extra crunch, but regular breadcrumbs will work too. The texture of the breadcrumbs is key; they’ll give your tenders that satisfying crunch we all love.
Step 5: Bread the Chicken Tenders
Now it’s time to bread the chicken! Take each tender and dip it first into the seasoned flour, shaking off any excess. Next, dip it into the beaten eggs, allowing any extra to drip off. Finally, coat it with breadcrumbs, pressing gently to ensure they stick. This three-step process creates a deliciously crispy exterior.
Step 6: Bake the Chicken Tenders
Arrange the breaded chicken tenders on your prepared baking sheet. Bake them for 20-25 minutes, flipping halfway through. This ensures they cook evenly and get that golden-brown color. Keep an eye on them; you want them crispy but not burnt!
Step 7: Toss in Buffalo Sauce
While the chicken is baking, mix the buffalo sauce and melted butter in a large bowl. Once the tenders are done, transfer them to the bowl and toss to coat evenly. This step is where the magic happens—the sauce adds that signature kick that makes these tenders irresistible.
Step 8: Serve and Enjoy
Serve your Buffalo Chicken Tenders hot, alongside celery sticks and your choice of ranch or blue cheese dressing. For a fun presentation, arrange them on a platter with dipping sauces in small bowls. Your friends and family will be impressed, and you’ll be the star of the kitchen!
Tips for Success
For extra crunch, use panko breadcrumbs instead of regular ones.
Don’t skip the marinating step; buttermilk makes the chicken tender and flavorful.
Make sure to flip the tenders halfway through baking for even cooking.
Experiment with different buffalo sauces to find your perfect heat level.
Let the tenders rest for a few minutes after baking for the best texture.
Equipment Needed
Baking sheet: A standard sheet works, but a wire rack on top can help with airflow.
Parchment paper: Optional, but it makes cleanup easier.
Three shallow bowls: For flour, eggs, and breadcrumbs—any bowls will do!
Whisk: For beating the eggs; a fork works too.
Tongs: Handy for flipping the tenders without making a mess.
Variations of Buffalo Chicken Tenders
Spicy Garlic Buffalo Tenders: Add minced garlic to the buffalo sauce for an extra kick of flavor.
Honey BBQ Buffalo Tenders: Mix honey with buffalo sauce for a sweet and spicy twist.
Gluten-Free Option: Use gluten-free breadcrumbs and ensure your buffalo sauce is gluten-free.
Buffalo Chicken Wraps: Serve the tenders in a tortilla with lettuce, tomatoes, and ranch dressing for a delicious wrap.
Buffalo Chicken Salad: Chop the cooked tenders and toss them on a bed of greens with your favorite salad toppings and dressing.
Serving Suggestions for Buffalo Chicken Tenders
Celery sticks: A classic pairing that adds a refreshing crunch.
Ranch or blue cheese dressing: Perfect for dipping and cooling down the heat.
Sweet potato fries: A delicious side that complements the spicy tenders.
Cold beer: A great drink choice to balance the flavors.
Platter presentation: Arrange tenders on a large platter with dipping sauces for a fun, shareable experience.
FAQs about Buffalo Chicken Tenders
Got questions about making the perfect Buffalo Chicken Tenders? You’re not alone! Here are some common queries that might help you out:
Can I use chicken breasts instead of tenders?
Absolutely! Chicken breasts can be cut into strips to create your own tenders. Just remember to adjust the cooking time, as they may take a bit longer to cook through.
How can I make these tenders spicier?
If you’re looking for an extra kick, try adding cayenne pepper to the seasoned flour or using a hotter buffalo sauce. You can also toss the cooked tenders in additional sauce before serving.
Can I prepare these tenders in advance?
Yes! You can bread the chicken tenders ahead of time and store them in the fridge for a few hours. Just bake them when you’re ready to serve. They’ll still come out crispy and delicious!
What’s the best way to store leftovers?
Store any leftover Buffalo Chicken Tenders in an airtight container in the fridge for up to three days. Reheat them in the oven to maintain their crispiness.
Are Buffalo Chicken Tenders gluten-free?
To make these tenders gluten-free, simply use gluten-free breadcrumbs and ensure your buffalo sauce is gluten-free. Enjoy the same great taste without the gluten!
Final Thoughts
Making Buffalo Chicken Tenders is more than just cooking; it’s about creating memories. The joy of pulling a tray of golden, crispy tenders from the oven fills the kitchen with warmth and excitement. Whether you’re sharing them with friends during a game night or enjoying a cozy dinner at home, these tenders bring people together. The perfect blend of spice and crunch makes every bite a delight. So, roll up your sleeves, embrace the process, and savor the satisfaction of serving a dish that’s sure to impress. Trust me, your taste buds will thank you!
Crispy and flavorful Buffalo Chicken Tenders, perfect for a delicious appetizer or main dish.
Ingredients
Scale
1 pound chicken tenders
1 cup all-purpose flour
1 teaspoon garlic powder
1 teaspoon onion powder
1 teaspoon paprika
1 teaspoon salt
1/2 teaspoon black pepper
2 large eggs
1 cup breadcrumbs (preferably panko for extra crunch)
1 cup buffalo sauce
2 tablespoons unsalted butter, melted
Celery sticks and ranch or blue cheese dressing for serving
Instructions
Preheat your oven to 400°F. Line a baking sheet with parchment paper or lightly grease it.
In a shallow bowl, combine the flour, garlic powder, onion powder, paprika, salt, and black pepper. Mix well.
In another bowl, beat the eggs until well combined.
In a third bowl, place the breadcrumbs.
Dip each chicken tender first into the seasoned flour, shaking off any excess. Then, dip it into the beaten eggs, and finally coat it with breadcrumbs, pressing gently to adhere.
Arrange the breaded chicken tenders on the prepared baking sheet. Bake for 20-25 minutes, flipping halfway through, until they are golden brown and cooked through.
While the chicken is baking, mix the buffalo sauce and melted butter in a large bowl.
Once the chicken tenders are done, transfer them to the bowl with the buffalo sauce and toss to coat evenly.
Serve hot with celery sticks and your choice of ranch or blue cheese dressing.
Notes
For extra flavor, try marinating the chicken tenders in buttermilk for at least 30 minutes before breading.
For a healthier option, you can air fry the chicken tenders at 375°F for about 15-20 minutes, flipping halfway through, until crispy and cooked through.
